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Deskripsi
Stressed? Anxious? Can’t sleep? LUNG helps you breathe like a pro in seconds.
Unlock breathing hacks loved by doctors and backed by science:
• Box Breathing (1-1-1-1) – inhale, hold, exhale, hold – all the same length. The classic for instant clarity and nerves of steel. Perfect when you're feeling like a jittery squirrel on caffeine.
• Calm (4-2-4) – 4 seconds in, 2 hold, 4 out. Gentle calm-down mode when you need to chill fast without breaking a sweat.
• Relax (4-7-8) – 4 in, 7 hold, 8 out. Dr. Weil's famous sleep hack. Works so well, folks often nod off before they even hit the 7-second count.
• Simple (1-1) – even in and out breaths. The no-brainer for on-the-go or when your mind's doing loop-de-loops.
• Unwind / Deep Calm (1-2) – inhale for 1 part, exhale for 2. The quickest way to kick your chill mode into gear. Double exhale = double the relaxation vibes. Great for just "blowing away" that stress.
• Meditation – a no-fuss timer for zen sessions from 1 to 60 minutes, ending with a gentle "time's up!" nudge. Say goodbye to those sneaky "just five more minutes" traps.
Quickly lower stress, slow your heart rate and clear your mind.
Features
• Beautiful glowing visual guide
• Haptic feedback – breathe with eyes closed
• Focus Mode - pure animation, no disturbance
• High-quality relaxing sounds
• 100% private – no ads, no tracking, no account
Perfect for panic attacks, falling asleep faster, focus & daily stress relief.
Breathe deeper. Stress less.
Exhale the chaos!
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Jepretan layar
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Info tambahan
- Tanggal rilis:
- Kategori:
iOS Aplikasi›Kesehatan & Kebugaran - OS:
Apple Watch,iPad,iPhone,iOS 17.0 dan yang lebih tinggi - Ukuran:
4 Mb - Bahasa yang didukung:
English,German - Rating Konten:
4+ - App Store Peringkat:
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- Robert Lenart
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Jadilah yang pertama berkomentar 🌟
«Lung». Platform: iOS. Kategori: Kesehatan & Kebugaran. Pengembang: «Robert Lenart». Rilis pertama: . Pembaruan terakhir: . Harga saat ini: gratis. Judul ini belum mendapat rating atau ulasan di AppAgg. Daftar: publik 1, pribadi 0. Bahasa yang tersedia: English, German. AppAgg melacak riwayat harga, peringkat, dan umpan balik pengguna «Lung». Ikuti diskon dan pembaruan di masa mendatang melalui RSS. AppAgg tidak menghosting aplikasi atau mendistribusikan perangkat lunak. Semua merek dagang, logo, dan tangkapan layar adalah milik pemiliknya masing-masing.
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