完成!
開發人員: Headspace Inc. (1)
價錢: 免費
評價: 154,000 傳奇
排名: 5 (1)  
註釋: 0 發表評論
清單: 4 + 1
點數: 2 + 974,044 (4.8) ¡
+1 點數

描述

Headspace: Sleep & Meditation
Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coaches or Ebb, your empathetic AI companion. Headspace is always here, so you can always put your mind first.

DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily practice. Meditate, practice mindfulness and relax. Headspace is proven to increase happiness and reduce stress in just 10 days.

BETTER SLEEP
Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleep sounds, sleepcasts, and more. Explore sleep music and meditation for sleeping to reduce stress and anxiety.

ANXIETY & STRESS RELIEF
Headspace is the mental health app here to help you manage your stress through personalized recommendations, guided meditations, and exercises. Learn calming breathwork and breathing techniques to help with panic attacks, anxiety relief and calm. Just 2 weeks of Headspace reduces anxiety.

AFFORDABLE THERAPY
From finding the right therapist to easy scheduling, Headspace therapy makes it easier to start feeling better. You’ll also get access to mindfulness tools and Ebb, your empathetic AI companion, for support anytime you need it. Plus, with partnerships with major insurance companies, your sessions could cost as little as $0.

COACHING & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.

WELLNESS & BALANCE
Increase balance with guided meditation and focus music. Calm and relax with quick breathing exercises, improve focus with binaural beats and calm your mind with relaxing music for studying.

MINDFUL MOVEMENT
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Practice CBT techniques and CBT therapy exercises to reduce stress and anxiety.

PROGRESS TRACKING
Self-care tracker to follow your mental health journey. Share insights with your mindfulness coach or therapist so they can keep you on track towards your goals.

Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises and personalized recommendations from Ebb, Headspace’s AI mental health companion.

Access online therapy and psychiatry through your organization.* (Check coverage with your coach or benefits team.)

Start your free trial and experience the benefits of meditation, mindfulness and expert mental health therapy & coaching. Subscription options: $12.99/month, $69.99/year. These prices are for United States, pricing in other countries may vary. Coaching and therapy pricing varies by subscription.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here: http://www.headspace.com/terms-and-conditions
Read the privacy policy here: https://www.headspace.com/privacy-policy
更多 ↓

螢幕擷取畫面

#1. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
#2. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
#3. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
#4. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
#5. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
#6. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
#7. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
#8. Headspace: Sleep & Meditation (iOS) 由: Headspace Inc.
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價格歷史

  • 目前價格: 免費
  • 最小值: 免費
  • 最大值: 免費
追蹤票價

AppAgg 評價

AppAgg 預估評價: 
Headspace: Sleep & Meditation

154,000 傳奇

評價越高,通常代表在 AppAgg 上的信號越強。

基於: 人氣 ·  使用者評分 ·  新鮮度 ·  優惠 ·  商店資料 ·  社群活躍度

根據最新 AppAgg 資料每日重新計算。

縮短網址: 已複製!

新功能

  • 版本: 8.14.2
  • 最後更新:
  • Thanks for using Headspace! This update includes bug fixes and performance improvements.

    As always, if you run into any troubles, let us know at help@headspace.com

其他資訊

開發人員

清單 (4)

點數 (2)

排名 (1)

  • AppAgg
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簡要

Headspace: Sleep & MeditationHeadspace: Sleep & Meditation 縮短網址: 已複製!
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«Headspace: Sleep & Meditation». 平台: iOS. 類別: 健康塑身. 開發商: «Headspace Inc.». 首次發布: . 最後更新: . 目前價格: 免費. 應用程式綜合評分: 5 / 5. 投票數: 1. 列表: 公開: 4, 私人: 1. 追蹤點: 已確認: 2, 間接: 974,044. 商店: App Store. 店家評價: 4.8. 投票數: 974,044. 可用語言: English. AppAgg 會追蹤 «Headspace: Sleep & Meditation»的價格歷史、評分和用戶回饋。 AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。 關注未來折扣和更新: RSS

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