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Beschrijving

MenoLog: Menopause Journal
MenoLog is the private, offline-first journal for menopause and perimenopause. Track hot flashes, sleep, mood swings, and the dozens of other shifts in your body - and finally see what is setting them off. Everything stays on your phone. No account, no cloud, no one else reading your day.

Menopause is not a one-line diagnosis. It is months or years of small changes you are the only one who can see. MenoLog gives you a gentle, one-tap way to write those changes down, and a calm way to make sense of them later.

WHAT YOU GET FOR FREE

- Log every day in under 30 seconds: pick an overall mood, note your period status, and rate the symptoms that matter to you.
- Track every symptom that matters to you on a simple 0-3 severity scale: hot flashes, night sweats, brain fog, anxiety, joint aches, dryness, low libido, fatigue, and more. No cap on how many you can follow.
- Tag triggers like sleep, stress, alcohol, caffeine, and heat - all included.
- Calendar heatmap month view, color-coded by symptom load. Tap any day for a full recap.
- Basic insights: symptom frequency, severity trend, and mood trend over the last 30, 60, or 90 days.
- Jot a short note when something stands out, with simple #hashtag support in your notes.
- Daily reminder at the time you choose.
- Read sleep, steps, and active energy from Apple Health (optional and read-only).
- Protect the app with Face ID or Touch ID.
- Export your complete log as a CSV file whenever you want.
- Build a Treatment Journey with dated HRT, prescription and supplement changes that never overwrite earlier doses.
- Add treatment goals, follow-up dates and a short weekly reflection, including questions for your next appointment.
- See treatment-change markers on the same calendar as your symptom history.
- Your full history, stored only on your phone.

UPGRADE TO PRO

- Treatment response: compare symptom frequency for the 14 days before and after a treatment change, with optional read-only Apple Health sleep and step context
- Advanced patterns: trigger and symptom correlations, plus month-over-month comparison
- Calendar search: find any day by note keyword or #hashtag
- Appointment Pack - a two-page PDF with treatment changes, response, current medications and your latest questions

PRO PURCHASE OPTIONS

- Monthly: $3.99/month
- Annual: 7-day free trial for eligible new subscribers, then $29.99/year (save about 37%)
- Lifetime: $39.99 one-time purchase, no subscription or recurring charge

All options unlock the same Pro features. Lifetime is a restorable one-time purchase that does not expire. Eligible Annual subscribers are not charged for 7 days; it then renews at $29.99/year unless canceled at least 24 hours before the trial ends. Monthly and Annual renew automatically at the same price unless canceled at least 24 hours before the current period ends. Manage or cancel in Settings, Apple ID, Subscriptions. Refund requests are handled by Apple under App Store policies.

PRIVACY IS THE POINT

- No account. No cloud. No servers.
- All entries, symptoms, treatment events, weekly reviews, and medications are stored locally on your device using Apple SwiftData.
- Apple Health data is read-only and never leaves your phone.
- No third-party SDKs except Apple StoreKit for optional Pro purchases and Apple HealthKit for the optional health integration.
- No analytics. No advertising. No tracking.

MEDICAL DISCLAIMER

MenoLog is a personal journal. It is not a medical device, does not diagnose or treat disease, and does not provide medical advice. Always talk with a qualified healthcare provider about treatment decisions, hormone therapy, or any symptom that worries you.

Privacy Policy: https://app-legal-pages.vercel.app/menolog/privacy
Terms of Service: https://app-legal-pages.vercel.app/menolog/terms
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Screenshots

#1. MenoLog: Menopause Journal (iOS) Door: 慧慧 高
#2. MenoLog: Menopause Journal (iOS) Door: 慧慧 高
#3. MenoLog: Menopause Journal (iOS) Door: 慧慧 高
#4. MenoLog: Menopause Journal (iOS) Door: 慧慧 高
#5. MenoLog: Menopause Journal (iOS) Door: 慧慧 高
#6. MenoLog: Menopause Journal (iOS) Door: 慧慧 高

Prijsgeschiedenis

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MenoLog: Menopause Journal
Ontwikkelaar: 慧慧 高

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Korte URL: Gekopieerd!

Wat is er nieuw?

  • Versie: 1.1
  • Laatst bijgewerkt:
  • - Keep an immutable timeline when you start, stop, resume or adjust HRT, prescriptions and supplements
    - Add target symptoms and an optional follow-up date to each treatment change
    - Complete a gentle weekly reflection and save questions for your next appointment
    - See treatment-change markers alongside symptom intensity in Calendar
    - Pro: compare symptom frequency for 14 days before and after a treatment change
    - Pro: add read-only Apple Health sleep and step averages as context around a change
    - Pro: generate a two-page Appointment Pack with treatment changes, response, current medications and your latest concerns
    - CSV export now includes Treatment Journey events and weekly reviews
    - Existing medication and daily-log data is preserved automatically
    - Eligible new subscribers can try the Annual Pro plan free for 7 days
    - Pro is now also available as a $39.99 Lifetime one-time purchase with no recurring charge

    All data stays on your device. No account, no cloud.

Aanvullende informatie

Ontwikkelaar

  • 慧慧 高
  • Platforms: iOS Apps (101)
  • Kortingen: 0
  • Lijsten: 1 + 3
  • Punten: 1 + 11 ¡
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  • Reacties: 1
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CrashTestDanny
1,695 CrashTestDanny
16.Aug.26
LIFETIME FREE
Install the app.
Go to Settings - Upgrade to Pro
Select LIFETIME $0.00

Samenvatting

MenoLog: Menopause JournalMenoLog: Menopause Journal Korte URL: Gekopieerd!
  •  Delen
  • App Store
«MenoLog: Menopause Journal». Platform: iOS. Categorie: Gezondheid en fitness. Ontwikkelaar: «慧慧 高». Eerste uitgave: . Laatste update: . Huidige prijs: gratis. Deze titel heeft nog geen beoordelingen of recensies ontvangen op AppAgg. Lijsten: openbare 1, privé 1. Bijgehouden punten: bevestigde 1, indirecte 0. Beschikbare talen: English. AppAgg houdt de prijsgeschiedenis, beoordelingen en gebruikersfeedback bij «MenoLog: Menopause Journal». AppAgg host geen applicaties en distribueert geen software. Alle handelsmerken, logo's en screenshots zijn eigendom van hun respectievelijke eigenaren. Volg toekomstige kortingen en updates via RSS

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