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| Concepteur: | Emotional Resilience 4 U (1) | ||
| Prix: | * Gratuit | ||
| Évaluation: | 1,330 Argent | ||
| Classements: | 0 | ||
| Commentaires: | 0 Publier un commentaire | ||
| Listes: | 1 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| +1 Points | |||
Description
Resilience 4 Life helps you strengthen your emotional, mental, physical, spiritual, and social well-being.
The app guides you through 10 foundational principles of resilience designed to help you understand challenges, discover your potential, and develop the ability to bounce back stronger.
Core Features
Track Feelings and Emotional Triggers
Understand and identify your feelings and emotional triggers using interactive tracking tools. The color-coded calendar helps you see emotional patterns over time.
Process Journaling
Reflect on experiences, identify what is going well, determine next steps, and document your journey. You can also add photos to your journal entries.
5-Week Resilience Program
Follow a structured program that teaches 10 principles of resilience. Work through the lessons individually or with a small group.
10 Resilience Principles
Learn practical strategies including understanding thought patterns, building effective communication skills, restorative breathing, mindfulness practices, and lifestyle habits that support well-being.
Inspired Journaling
Record insights and reflections as you engage with meaningful literature and apply lessons to your life.
Resource Library
Access short training videos and lessons anytime when you need a refresher.
Who is this for?
Resilience 4 Life is designed for busy people from pre-teen through adulthood. The program fits into any schedule whether you have five minutes or an hour.
Build stronger relationships, develop emotional resilience, and create a healthier life—one step at a time.
Captures d'écran
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Évaluation AppAgg
1,330
Évaluation AppAgg estimée pour
Resilience 4 Life
1,330 Argent
Une évaluation plus élevée indique généralement des signaux plus forts sur AppAgg.
Basé sur : popularité · notes des utilisateurs · actualité · promos · données des stores · activité de la communauté
Recalculé chaque jour à partir des données AppAgg les plus récentes.
URL courte: Copié!
Informations supplémentaires
- Date de sortie:
- Catégorie:
Android Applications›Santé et remise en forme - Systèmes d'exploitation:
Android 7.0 - Taille:
24 Mb - Classification du contenu:
Everyone - Google Play Note:
0
Concepteur
- Emotional Resilience 4 U
- Plateformes: Android Applications (1)
- Listes: 1 + 0
- Points: 0 + 0 ¡
- Classements: 0
- Commentaires: 0
- Remises: 0
- Vidéos: 0
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Résumé
Resilience 4 Life URL courte: Copié!- Partager
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«Resilience 4 Life». Plateforme : Android. Catégorie : Santé et remise en forme. Développeur : «Emotional Resilience 4 U». Première version : . Dernière mise à jour : . Prix actuel : gratuit. Ce titre n'a pas encore reçu de notes ou d'avis sur AppAgg. Listes : publiques 1, privées 0. AppAgg suit l'historique des prix, les notes et les commentaires des utilisateurs pour «Resilience 4 Life». AppAgg n'héberge pas d'applications et ne distribue pas de logiciels. Toutes les marques, logos et captures d'écran appartiennent à leurs propriétaires respectifs. Suivez les futures réductions et mises à jour via RSS
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