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| 开发人员: | Emotional Resilience 4 U (1) | ||
| 价格: | * 免费 | ||
| 评价: | 1,330 白银 | ||
| 排名: | 0 | ||
| 评论: | 0 发表评论 | ||
| 列表: | 1 + 0 | ||
| 积分: | 0 + 0 ¡ | ||
| +1 积分 | |||
说明
Resilience 4 Life helps you strengthen your emotional, mental, physical, spiritual, and social well-being.
The app guides you through 10 foundational principles of resilience designed to help you understand challenges, discover your potential, and develop the ability to bounce back stronger.
Core Features
Track Feelings and Emotional Triggers
Understand and identify your feelings and emotional triggers using interactive tracking tools. The color-coded calendar helps you see emotional patterns over time.
Process Journaling
Reflect on experiences, identify what is going well, determine next steps, and document your journey. You can also add photos to your journal entries.
5-Week Resilience Program
Follow a structured program that teaches 10 principles of resilience. Work through the lessons individually or with a small group.
10 Resilience Principles
Learn practical strategies including understanding thought patterns, building effective communication skills, restorative breathing, mindfulness practices, and lifestyle habits that support well-being.
Inspired Journaling
Record insights and reflections as you engage with meaningful literature and apply lessons to your life.
Resource Library
Access short training videos and lessons anytime when you need a refresher.
Who is this for?
Resilience 4 Life is designed for busy people from pre-teen through adulthood. The program fits into any schedule whether you have five minutes or an hour.
Build stronger relationships, develop emotional resilience, and create a healthier life—one step at a time.
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价格历史
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* 提供应用内购商品 - 目前价格： 免费
- 最小值: 免费
- 最大值: 免费
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AppAgg 评价
1,330
AppAgg 预估评价：
Resilience 4 Life
1,330 白银
评价越高，通常表示在 AppAgg 上的信号越强。
基于： 热度 · 用户评分 · 新鲜度 · 优惠 · 商店数据 · 社区活跃度
根据最新 AppAgg 数据每日重新计算。
短网址: 已复制!
其他信息
- 发布日期:
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 7.0 - 大小:
24 Mb - 内容分级:
Everyone - Google Play 评分:
0
开发人员
- Emotional Resilience 4 U
- 平台: Android 应用 (1)
- 列表: 1 + 0
- 积分: 0 + 0 ¡
- 排名: 0
- 评论: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
列表 (1)
- Resilience 4 Life
积分 (0)
0
排名 (0)
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评论 (0)
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简要
Resilience 4 Life 短网址: 已复制!- 分享
- Google Play
«Resilience 4 Life». 平台： Android. 类别： 健康与健身. 开发商： «Emotional Resilience 4 U». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. AppAgg 会跟踪 «Resilience 4 Life»的价格历史、评分和用户反馈。 AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。 关注未来折扣和更新： RSS
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