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说明
Unlike other sleep apps that focus on sleep quality or cycles, Sleep Debt Tracker focuses on the simple math: are you getting enough hours? Over days and weeks, even small deficits add up into serious sleep debt that affects your energy, mood, and health.
FEATURES:
• Quick Sleep Log — Slide to log how many hours you slept in seconds
• Detailed Log — Enter exact bedtime and wake time for precision
• Cumulative Sleep Debt — See your rolling 7-day and 14-day debt totals
• Weekly Bar Chart — Visual comparison of actual sleep vs your target
• Monthly Calendar Heatmap — See your sleep patterns at a glance
• Recovery Planner — Get a personalized plan to pay back your sleep debt
• Trends & Insights — Discover patterns like weeknight vs weekend differences
• Bedtime Reminder — Set a gentle nudge to get to bed on time
• Customizable Target — Set your ideal sleep goal (6-10 hours)
• Export Data — Download your sleep history as CSV
• Beautiful Dark Theme — Designed for bedtime use with calming colors
• Works Offline — All data stored locally on your device
• No Account Required — No sign-up, no cloud, complete privacy
The app uses a calming deep purple and blue color palette with gentle star animations, designed specifically for use at bedtime when you want minimal eye strain.
Start tracking tonight and discover the real reason you're tired. Your body keeps score — Sleep Debt Tracker helps you see it.
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价格历史
- 目前价格: 免费
- 最小值: 免费
- 最大值: 免费
AppAgg 评价
1,380
AppAgg 预估评价:
Sleep Debt Tracker
开发人员: 1s0s.com
1,380 黄金
评价越高,通常表示在 AppAgg 上的信号越强。
基于: 热度 · 用户评分 · 新鲜度 · 优惠 · 商店数据 · 社区活跃度
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短网址: 已复制!
新版变化
- 版本: 1.0.1
- 最后更新:
其他信息
- 发布日期:
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 7.0 - 大小:
24 Mb - 内容分级:
Everyone - Google Play 评分:
0
开发人员
- 1s0s.com
- 平台: Android 应用 (15)
- 列表: 1 + 0
- 积分: 6 + 0 ¡
- 排名: 0
- 评论: 0
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列表 (1)
- Sleep Debt Tracker
积分 (1)
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- 2,011 Alexandre Guimarães
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简要
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«Sleep Debt Tracker». 平台: Android. 类别: 健康与健身. 开发商: «1s0s.com». 首次发布: . 最后更新: . 目前价格: 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 追踪点: 已确认: 1, 间接: 0. AppAgg 会跟踪 «Sleep Debt Tracker»的价格历史、评分和用户反馈。 AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。 关注未来折扣和更新: RSS
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