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| 개발자: | Train MYOS (1) | ||
| 가격: | 무료 | ||
| 평가: | 1,480 골드 | ||
| 순위: | 0 | ||
| 댓글: | 0 댓글 게시 | ||
| 목록: | 1 + 0 | ||
| 포인트: | 0 + 0 ¡ | ||
| +1 포인트 | |||
기술
Myos is not just another fitness app. It is a fully integrated operating system designed to optimise how you train, fuel, and recover—so your body performs at its highest potential, every single day.
Built at the intersection of sports science, coaching intelligence, and real-world performance, Myos brings together training, nutrition, and recovery into one seamless ecosystem. Whether you're an athlete, a fitness enthusiast, or someone rebuilding from injury, Myos adapts to you—your goals, your lifestyle, and your physiology.
Train with Purpose
At its core, Myos delivers intelligent, structured exercise programming tailored to individual needs. From strength and conditioning to sport-specific performance, every programme is built on proven methodologies used by elite coaches.
The platform supports:
Personalised strength & conditioning programmes
Injury prevention and rehabilitation protocols
Sports performance training
Physical skills development (speed, agility, coordination)
General fitness and body composition goals
Each session is designed with clarity and intent—so users always know what to do, why they’re doing it, and how to do it better.
Precision Nutrition, Simplified
Performance is not just built in the gym—it’s built in the kitchen.
Myos enables users to track and manage their nutrition with precision, without overwhelming complexity. The app helps users:
Monitor daily macro intake (protein, carbs, fats)
Align nutrition with training demands
Build sustainable eating habits
By connecting training load with nutritional intake, Myos ensures that users are not just working hard—but also fueling intelligently.
Recovery as a System, Not an Afterthought
Recovery is where progress happens. Myos treats it as a core pillar, not a side feature.
Through integrated tracking and feedback, users can monitor how their body is responding to training and make adjustments in real time. This reduces the risk of burnout, injury, and plateaus—while improving long-term consistency.
Real-Time Feedback with RPE Intelligence
One of Myos’ defining features is its use of RPE (Rate of Perceived Exertion) to create a dynamic feedback loop between the user and their training programme.
Instead of rigid, one-size-fits-all prescriptions, Myos adapts based on how the user feels and performs. This allows:
Smarter load adjustments
Autoregulated training intensity
A more intuitive and sustainable training experience
The result is a system that evolves with you—not one that breaks you.
Built for Coaches. Designed for Humans.
Myos bridges the gap between elite coaching and everyday accessibility.
It translates complex training principles into a user-friendly interface, allowing individuals to experience the structure and intelligence of professional coaching—without the friction.
For coaches, it provides a scalable way to deliver high-quality programming and track client progress. For users, it delivers clarity, accountability, and direction.
A Diverse Ecosystem of Programmes
No two individuals are the same—and neither are their training journeys.
Myos offers a wide spectrum of programmes across:
Strength & Conditioning
Rehabilitation & Return-to-Play
Athletic Development
Endurance & Hybrid Training
Lifestyle Fitness
Each programme is built to meet users where they are—and take them where they want to go.
More Than an App. A System for Life.
Myos is designed for those who take their health, fitness, and performance seriously.
It’s for individuals who want more than random workouts.
More than generic diet plans.
More than guesswork.
It’s for those who want a system.
스크린샷
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가격 내역
- 현재 가격: 무료
- 최소: 무료
- 최대: 무료
가격 추적
AppAgg 평가
1,480
AppAgg 예상 평가:
MYOS Training
1,480 골드
평가가 높을수록 보통 AppAgg에서 더 강한 신호를 의미합니다.
기준: 인기 · 사용자 평점 · 최신성 · 딜 · 스토어 데이터 · 커뮤니티 활동
최신 AppAgg 데이터를 바탕으로 매일 다시 계산됩니다.
단축 URL: 복사됨!
새로운 기능
- 버전: 1.1.0
- 마지막 업데이트:
- Introducing Packages! Now you can unlock multiple programs in a single subscription. Manage everything from your Programs page, and add or remove programs from your calendar whenever you like.
추가 정보
- 출시일:
- 카테고리:
Android 앱›건강/운동 - 운영체제:
Android 10 - 크기:
29 Mb - 콘텐츠 등급:
Everyone - Google Play 개의 평가:
0 - 웹사이트:
https://nammaxfit.com/
개발자
- Train MYOS
- 플랫폼: Android 앱 (1)
- 목록: 1 + 0
- 포인트: 0 + 0 ¡
- 순위: 0
- 댓글: 0
- 할인: 0
- 동영상: 0
- RSS: 구독
목록 (1)
- MYOS Training
포인트 (0)
0
순위 (0)
0
댓글 (0)
가장 먼저 댓글을 남겨주세요
요약
MYOS Training 단축 URL: 복사됨!- 공유하기
- Google Play
«MYOS Training». 플랫폼: Android. 카테고리: 건강/운동. 개발자: «Train MYOS». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. AppAgg는 «MYOS Training»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다
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