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Hotovo!
| Vývojář: | Coriyon Arrington (3) | ||
| Cena: | Zdarma | ||
| Hodnocení: | 5,610 Zlato | ||
| Hodnocení: | 0 | ||
| Komentáře: | 0 Přidat komentář | ||
| Seznamy: | 1 + 0 | ||
| Body: | 0 + 0 ¡ | ||
| +1 Body | |||
Popis
Built on DBT principles, it helps you log moods and urges, track physical distress, practice coping skills, and build personalized safety plans—all in one beautifully designed app.
1. Guided Check-Ins:
Choose exactly which sections you want to log, from emotions to urges, making daily tracking frictionless and tailored to the moment.
2. Somatic Tapper:
Rate your physical distress separately from your overall wellness to gain much more accurate insights into your mind-body connection.
3. Active Skill Practice:
Keep track of the specific DBT skills you use each day and easily log whether they were actually helpful for you in the moment.
4. Guided Safety Plan:
Create your personal lifeline quickly and easily by using pre-filled lists of common warning signs and coping strategies, rather than starting from scratch.
5. Custom Targets:
Add and fully edit your own custom emotions and urges so you are always tracking exactly what matters most to your unique journey.
6. Tailored Interface:
Make your diary cards feel like your own by uploading custom photo banners and easily toggle your default check-in template on the fly.
7. Visual Timeline:
Review your past entries at a single glance with our clean, completely redesigned vertical timeline.
8. Trends & Insights:
Watch your progress grow, spot emotional shifts over time, and find your baseline to understand what truly supports your wellness.
9. Privacy-First by Design:
Your most personal information belongs to you. Your data stays securely on your local device, is never shared to the cloud, and requires no sign-up to start using.
Start finding your baseline today.
Disclaimer: DBT Tracker is for personal tracking and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a mental health professional for medical concerns.
Snímky obrazovky
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Historie cen
- Aktuální cena: Zdarma
- Minimální: Zdarma
- Maximální: Zdarma
Sledovat ceny
Hodnocení AppAgg
5,610
Odhadované hodnocení AppAgg pro
DBT Tracker: Private Diary
5,610 Zlato
Vyšší hodnocení obvykle znamená silnější signály na AppAgg.
Na základě: popularity · uživatelských hodnocení · aktuálnosti · nabídek · dat obchodů · aktivity komunity
Denně se přepočítává z aktuálních dat AppAgg.
Krátká adresa URL: Zkopírováno!
Novinky
- Verze: 1.4.1
- Poslední aktualizace:
- We’ve refined your experience in v1.4.1 to make daily tracking even easier:
1. Critical Fix
Resolved an issue that prevented some entries from saving correctly on certain devices.
2. Improved Stability
Enhanced under-the-hood performance to ensure your data is always securely stored.
3. Continued Polish
Minor optimizations to improve your overall experience.
Další informace
- Datum vydání:
- Kategorie:
Android Aplikace›Zdraví a fitness - OS:
Android 7.0 - Velikost:
24 Mb - Hodnocení obsahu:
Everyone - Google Play Hodnocení:
0
https://www.coriyon.studio/Vývojář
- Coriyon Arrington
- Platformy: Android Aplikace (1) iOS Aplikace (2)
- Seznamy: 1 + 0
- Body: 0 + 6 ¡
- Hodnocení: 0
- Komentáře: 0
- Slevy: 0
- Videa: 0
- RSS: Odebírat
Seznamy (1)
- DBT Tracker: Private Diary
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Stručně
DBT Tracker: Private Diary Krátká adresa URL: Zkopírováno!- Sdílet
- Google Play
«DBT Tracker: Private Diary». Platforma: Android. Kategorie: Zdraví a fitness. Vývojář: «Coriyon Arrington». První vydání: . Poslední aktualizace: . Aktuální cena: zdarma. Tento titul zatím na AppAgg nezískal hodnocení ani recenze. Seznamy: veřejné 1, soukromé 0. AppAgg sleduje historii cen, hodnocení a zpětnou vazbu od uživatelů «DBT Tracker: Private Diary». AppAgg nehostuje aplikace ani nedistribuuje software. Všechny ochranné známky, loga a snímky obrazovky patří jejich příslušným vlastníkům. Sledujte budoucí slevy a aktualizace prostřednictvím RSS
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