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| Entwickler: | Coriyon Arrington (2) | ||
| Preis: | Kostenlos | ||
| Einschätzung: | 5,560 Gold | ||
| Klassifizierungen: | 0 | ||
| Kommentare: | 0 Kommentar posten | ||
| Listen: | 1 + 0 | ||
| Punkte: | 0 + 0 ¡ | ||
| +1 Punkte | |||
Beschreibung
Built on DBT principles, it helps you log moods and urges, track physical distress, practice coping skills, and build personalized safety plans—all in one beautifully designed app.
1. Guided Check-Ins:
Choose exactly which sections you want to log, from emotions to urges, making daily tracking frictionless and tailored to the moment.
2. Somatic Tapper:
Rate your physical distress separately from your overall wellness to gain much more accurate insights into your mind-body connection.
3. Active Skill Practice:
Keep track of the specific DBT skills you use each day and easily log whether they were actually helpful for you in the moment.
4. Guided Safety Plan:
Create your personal lifeline quickly and easily by using pre-filled lists of common warning signs and coping strategies, rather than starting from scratch.
5. Custom Targets:
Add and fully edit your own custom emotions and urges so you are always tracking exactly what matters most to your unique journey.
6. Tailored Interface:
Make your diary cards feel like your own by uploading custom photo banners and easily toggle your default check-in template on the fly.
7. Visual Timeline:
Review your past entries at a single glance with our clean, completely redesigned vertical timeline.
8. Trends & Insights:
Watch your progress grow, spot emotional shifts over time, and find your baseline to understand what truly supports your wellness.
9. Privacy-First by Design:
Your most personal information belongs to you. Your data stays securely on your local device, is never shared to the cloud, and requires no sign-up to start using.
Start finding your baseline today.
Disclaimer: DBT Tracker is for personal tracking and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a mental health professional for medical concerns.
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Preisentwicklung
- Aktueller Preis: Kostenlos
- Mindestens: Kostenlos
- Maximale: Kostenlos
Preise beobachten
AppAgg-Einschätzung
5,560
Geschätzte AppAgg-Einschätzung für
DBT Tracker: Private Diary
5,560 Gold
Höhere Einschätzungen bedeuten meist stärkere Signale auf AppAgg.
Basierend auf: Popularität · Nutzerbewertungen · Aktualität · Angeboten · Shop-Daten · Community-Aktivität
Wird täglich anhand aktueller AppAgg-Daten neu berechnet.
Kurz-URL: Kopiert!
Neue Funktionen
- Version: 1.5.0
- Zuletzt aktualisiert:
- New features in v1.5.0 to streamline your routine:
1. Custom Date Filters
Filter entries and progress using our new calendar picker.
2. Skill Logs
Filter modules easily and view your full practice history.
3. Better Editing
Swipe to delete custom items and enjoy a unified layout across your Safety Plan.
4. Secure Access
Verify your email instantly with native 6-digit verification codes.
Weitere informationen
- Veröffentlichungsdatum:
- Kategorie:
Android Apps›Gesundheit & Fitness - Betriebssysteme:
Android 7.0 - Größe:
24 Mb - Altersfreigabe:
Everyone - Google Play Bewertung:
0 - Webseite:
https://www.coriyon.studio/
Entwickler
- Coriyon Arrington
- Plattformen: Android Apps (1) iOS Apps (1)
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- Punkte: 0 + 6 ¡
- Klassifizierungen: 0
- Kommentare: 0
- Rabatte: 0
- Videos: 0
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Kurzinfo
DBT Tracker: Private Diary Kurz-URL: Kopiert!- Teilen
- Google Play
«DBT Tracker: Private Diary». Plattform: Android. Kategorie: Gesundheit & Fitness. Entwickler: «Coriyon Arrington». Erste Veröffentlichung: . Letzte Aktualisierung: . Aktueller Preis: kostenlos. Dieser Titel hat noch keine Bewertungen oder Rezensionen auf AppAgg erhalten. Listen: öffentliche 1, private 0. AppAgg verfolgt den Preisverlauf, Bewertungen und Benutzerfeedback für «DBT Tracker: Private Diary». AppAgg hostet keine Anwendungen und vertreibt keine Software. Alle Marken, Logos und Screenshots gehören ihren jeweiligen Eigentümern. Verfolgen Sie zukünftige Rabatte und Updates über RSS
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