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| Developer: | Coriyon Arrington (2) | ||
| Price: | Free | ||
| Score: | 5,560 Gold | ||
| Rankings: | 0 | ||
| Comments: | 0 Add a comment | ||
| Lists: | 1 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| +1 Points | |||
Description
Built on DBT principles, it helps you log moods and urges, track physical distress, practice coping skills, and build personalized safety plans—all in one beautifully designed app.
1. Guided Check-Ins:
Choose exactly which sections you want to log, from emotions to urges, making daily tracking frictionless and tailored to the moment.
2. Somatic Tapper:
Rate your physical distress separately from your overall wellness to gain much more accurate insights into your mind-body connection.
3. Active Skill Practice:
Keep track of the specific DBT skills you use each day and easily log whether they were actually helpful for you in the moment.
4. Guided Safety Plan:
Create your personal lifeline quickly and easily by using pre-filled lists of common warning signs and coping strategies, rather than starting from scratch.
5. Custom Targets:
Add and fully edit your own custom emotions and urges so you are always tracking exactly what matters most to your unique journey.
6. Tailored Interface:
Make your diary cards feel like your own by uploading custom photo banners and easily toggle your default check-in template on the fly.
7. Visual Timeline:
Review your past entries at a single glance with our clean, completely redesigned vertical timeline.
8. Trends & Insights:
Watch your progress grow, spot emotional shifts over time, and find your baseline to understand what truly supports your wellness.
9. Privacy-First by Design:
Your most personal information belongs to you. Your data stays securely on your local device, is never shared to the cloud, and requires no sign-up to start using.
Start finding your baseline today.
Disclaimer: DBT Tracker is for personal tracking and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a mental health professional for medical concerns.
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Price History
- Current price: Free
- Minimum: Free
- Maximum: Free
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AppAgg Score
5,560
Estimated AppAgg Score for
DBT Tracker: Private Diary
5,560 Gold
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Based on: popularity · ratings · freshness · deals · store data · community signals
Recalculated daily using fresh AppAgg data.
Short URL: Copied!
What's new
- Version: 1.5.0
- Last Updated:
- New features in v1.5.0 to streamline your routine:
1. Custom Date Filters
Filter entries and progress using our new calendar picker.
2. Skill Logs
Filter modules easily and view your full practice history.
3. Better Editing
Swipe to delete custom items and enjoy a unified layout across your Safety Plan.
4. Secure Access
Verify your email instantly with native 6-digit verification codes.
Additional Information
- Release Date:
- Category:
Android Apps›Health & Fitness - OS:
Android 7.0 - Size:
24 Mb - Content Rating:
Everyone - Google Play Rating:
0 - Website:
https://www.coriyon.studio/
Developer
- Coriyon Arrington
- Platforms: Android Apps (1) iOS Apps (1)
- Lists: 1 + 0
- Points: 0 + 6 ¡
- Rankings: 0
- Comments: 0
- Deals: 0
- Videos: 0
- RSS: Subscribe
Lists (1)
- DBT Tracker: Private Diary
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Summary
DBT Tracker: Private Diary Short URL: Copied!- Share
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«DBT Tracker: Private Diary» is a Health & Fitness app for Android, developed by «Coriyon Arrington». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings on AppAgg. It has been added to 1 public lists and 0 private lists created by users. AppAgg continuously tracks the price history, ratings, and user feedback for «DBT Tracker: Private Diary». AppAgg does not host applications or distribute software. All trademarks, logos and screenshots belong to their respective owners. Subscribe to this app or follow its RSS feed to get notified about future deals or updates.
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