说明
Balancing caregiving responsibilities can take a toll on your health. ACT is here to support you—the caregiver—because your well-being matters too.
Key Features:
🏃 Activity Tracking – Set and follow achievable movement goals
🧘 Stress & Self-Care Tools – Build routines that support mental and physical health
🍎 Heart-Healthy Guidance – Access trusted tips for nutrition, exercise, and sleep
📅 Reminders & Routines – Stay on track with simple daily habits
📚 Educational Resources – Learn how to reduce your personal risk of heart disease
🔐 Private & Secure – Your health journey stays confidential
ACT is more than a tool—it’s a commitment to yourself. Because the healthier you are, the better care you can give.
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- iLab.utk
- 平台: Android 应用 (3)
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其他信息
- 版本: New
- ID: com.ilabutk.fe_rich
- 类别:
Android 应用›教育 - 操作系统:
Android - 内容分级:
Everyone - Google Play 评分:
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