기술
This quick self-check measures your emotional strength through 12 carefully designed questions. In just a minute, you’ll get an instant resilience score and personalized feedback to help you reflect and grow.
🌿 What is emotional resilience?
Resilience is your ability to adapt to stress, recover from setbacks, and manage emotions during tough times. It’s a key part of your mental health and well-being.
💡 Features:
• Fast and easy resilience test
• No login or signup required
• Personalized results based on your score
• Helpful insight into your emotional flexibility
• Safe, private, and ad-free
📌 Why try Resilience Check?
• Learn how well you manage emotional stress
• Build awareness of your mental strength
• Track your emotional state over time
• Useful for self-growth and mental wellness
Note: This app is for self-reflection and personal use only. It is not a medical tool and does not provide diagnosis or treatment.
Check your emotional resilience today and take the first step toward better mental balance.
스크린샷
새로운 기능
- 버전: 0.2.1
- 업데이트:
- Initial release of Bounce Back Test!
• Discover your emotional resilience with a quick 12-question test
• Get a personalized score and feedback
• Simple, private, and ad-free
Thank you for trying our first version!
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