| 개발자: | AJ Educators (73) | ||
| 가격: | * * 무료 | ||
| 순위: | 0 | ||
| 리뷰: | 0 리뷰 작성 | ||
| 목록: | 0 + 0 | ||
| 포인트: | 0 + 159 (1.9) ¡ | ||
| Google Play | |||
기술
Tag Line : The 5 AM Club helps you get up at 5 AM every morning, build a morning routine, and make time for the self-improvement you need to find success.
==========================================
The 5 AM Club Summary
You wake up to your alarm, press snooze, and roll back over for an extra few minutes of sleep. The alarm goes off again, and you get up, groggy still, to shuffle off and quickly get ready so you’re not late for work. Sound familiar? This is what your average person does; wake up and let the day take over. But do you want to be average?
If you want to be like the top 5%, you need to stop acting like the 95%.
There is a way to start your day with purpose and energy, a pattern that will help you accomplish more and increase your mental and physical health. It all starts with waking up at 5 a.m.
For most people, waking up at 5 a.m. without having to be somewhere sounds unappealing. But if you want to be great, this is where to start.
Here are the 3 biggest lessons I’ve learned from this book:
Waking up at 5 a.m. will provide you with the solitude and improved brain state to perform like the pros.
Balance your four “interior empires” to achieve self-mastery.
Don’t waste time when you wake up early, use the 20/20/20 formula.
Let’s get up and get started!
==========================================
Lesson 1
If you want to be successful, give your brain an advantage by waking up at 5 a.m. The billionaire tells the artist and entrepreneur that he has the key to their success. When they arrive to meet him early the next morning, his first lesson is that waking up at 5 a.m. will give your brain the advantage to succeed throughout the day.
Our minds have a limited amount of “bandwidth.” When we fill our day with social media, interactions with those around us, television, and so on, we fill this bandwidth to the point that we can’t take in anything more before the day is even over. If you wake up at 5 a.m., you will find you can focus on one thing without these distractions and accomplish much more.
==========================================
Lesson 2
Find balance in all four “interior empires” to find self-mastery.
Here’s another valuable lesson about success: don’t just focus on mindset. While thinking optimistic thoughts will help you, there are three other “interior empires” when trying to find balance.
Next to your Mindset, you also have your Healthset, Heartset, and Soulset.
Healthset refers to our physical health. One of the best ways to get ahead in life is to live longer. If you want to be in charge of your empire, you need to live long enough to do this! Committing to exercise will help you get much more out of life. It will also help you live longer. It will help you have energy, lose some stress, and be happier.
==========================================
Lesson 3
Use the 20/20/20 formula to set your day up for success.
By now you may be wondering if it’s so important to wake up at 5 a.m. What should I do when I’m up so early? It’s entirely possible to wake up this early and waste the extra time by using it to watch the news or scroll through social media.
The billionaire, however, lays out the perfect plan: the 20/20/20 rule, which says you should 20 minutes on three highly valuable activities each.
==========================================
Final Words
If you’re ready to take your life to the next level and become great, it all starts with an effective morning routine. Through The 5 AM Club, we learn exactly how to do this, and an exciting fictional story to illustrate it comes as a bonus. The science-backed case Sharma makes for joining the 5 AM Club is likely convincing enough for even those who aren’t morning people.
스크린샷
새로운 기능
- 버전: 3.1
- 업데이트:
- ➢ Make your Notes Option
➢ Day and Night Mode Added
➢ Last Read Option
➢ Book Mark Option Added
➢ Custom Reading Background
➢ Custom Text Size and Color
➢ Different App Themes options
➢ Book Summary Added
➢ Book best quotations Added
➢ Share with your friends
개발자
- AJ Educators
- 플랫폼: Android 앱 (73)
- 목록: 0 + 0
- 포인트: 1 + 22,110 ¡
- 순위: 0
- 리뷰: 0
- 할인: 0
- 동영상: 1
- RSS: 구독
포인트
0 ☹️
순위
0 ☹️
목록
0 ☹️
리뷰
첫 번째 리뷰를 남겨보세요 🌟
추가 정보
주소록
https://va51b2397.app-ads-txt.com/당신은 또한 같은 수 있습니다
-
- Club Hub
- Android 앱: 교육 게시자: Club Hub Google Play
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 3.0.3 Club Hub helps administrators: --Easily manage student membership and monitor attendance for each club. --Access a comprehensive record of past meetings without requiring forms from ... ⥯
-
- AM Spoken English
- Android 앱: 교육 게시자: Education Universal Media
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 27 (3.1) 버전: 1.11.1.2 AM Spoken English is your ultimate app for mastering English speaking skills. Whether you're preparing for job interviews, exams, or simply wish to communicate confidently in English, ... ⥯
-
- AM Classes
- Android 앱: 교육 게시자: Education Hive Media
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.5.3.5 AM Classes is an online platform for managing data associated with its tutoring classes in the most efficient and transparent manner. It is a user-friendly app with amazing features ... ⥯
-
- AM Online Teaching Center
- Android 앱: 교육 게시자: Education Thor Media
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.4.97.1 AM Online Teaching Center is an online platform for managing data associated with its tutoring classes in the most efficient and transparent manner. It is a user-friendly app with ... ⥯
-
- English Club TV Channel
- Android 앱: 교육 게시자: ENGLISH CLUB TV Ltd
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 2 + 5,810 (4.6) 버전: 3.1.0 Do you want to learn English online? More than 1000 videos by one of the most popular educational tv channels will help you learn English grammar and English spelling, expand your ... ⥯
-
- SmartBee Club AR
- Android 앱: 교육 게시자: SmartBee Club
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 0 버전: 1.1.77 SmartBee Club - Unbox Curiosity! The SmartBee Club App using augmented reality (AR) takes you to the virtual world and invites to interact with the object of study on the screen of ... ⥯
-
- GMAT Club Forum
- Android 앱: 교육 게시자: GMAT Club
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 2,808 (4.9) 버전: 6.12.41 - Access 1000's of GMAT Practice Questions with a built-in GMAT Timer - Track your performance in the GMAT Error Log - Bookmark GMAT questions to review later (Math, Verbal, and PS, ... ⥯
-
- AM Competitive Coaching Centre
- Android 앱: 교육 게시자: Education Sky Media
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.11.1.2 Welcome to AM Competitive Coaching Centre, your comprehensive platform for academic and career advancement. AM Competitive Coaching Centre offers a diverse range of courses and ... ⥯
-
- am
- Android 앱: 교육 게시자: Education DIY Media
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.11.1.2 Unlock your full potential and embrace lifelong learning with am, your personalized learning companion. Whether you're a student, a professional, or simply curious about the world, am ... ⥯
-
- Govar English Speaking Club AI
- Android 앱: 교육 게시자: GOVAR SPEAKING PRACTICE CLUB INC.
- * * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 277 (4.5) 버전: 3.4.3 Govar Your Global English Speaking Club. Are you ready to take your language learning journey to the next level? Then Govar is just what you need! Designed for anyone who wants to ... ⥯
-
- AM Trading Lessons
- Android 앱: 교육 게시자: Education Barney Media
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.8.2.1 Welcome to AM Trading Lessons, your ultimate guide to mastering the art of trading and investing. Our app is a treasure trove of comprehensive courses and expert guidance to equip you ... ⥯
-
- AM sir Classes
- Android 앱: 교육 게시자: Education Genes Media
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.11.1.2 Experience personalized learning with AM Sir Classes. This app offers expert-led live sessions, detailed study notes, and interactive quizzes to help you master various subjects. The ... ⥯
-
- DLC The Learning Club
- Android 앱: 교육 게시자: DLC - Dictionary Learning Club
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 5.1 DLC-THE LEARNING CLUB is the world s first E-learning platform which has been designed to make students memorize English vocabulary , grammar and several complicated topics .The ... ⥯
-
- The Prophecy Club
- Android 앱: 교육 게시자: The Prophecy Club
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 64 (4.5) 버전: 9.0.0 The Prophecy Club exists to provide the latest information, insight, and resources regarding Bible Prophecy and how it relates to current events. ⥯