| 开发人员: | The Modern Pen and Paper Company, LLC (15) | ||
| 价格: | $0.99 | ||
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说明
21 Day Complete has been the NUMBER ONE instrument in helping you accomplish your weight loss and fitness goals for years. We rebooted this past year with a new look and style. Now it's your turn! Fix it! Track it! Reboot it!
The 21 Day Complete Reboot comes with a base and an extreme 21 Day schedule; a robust meal planner style tracking system to fix your meal habits, and a report manager so you can generate measurement and weight reports (PDF). See your progress and SAVE IT!
Container Tracking: Control your meals!
21 Day Complete Reboot is NOT your typical click to subtract 1/2-portions. 21 Day Complete Reboot gives you the tools of a meal planner to focus on individual meal items and their portions you eat.
✔ All calculations are done for you! Total (T) and Remaining (R) portions at a glance.
✔ Customize the meal names - Breakfast, Shake, Lunch...
✔ 0.25 portion tracking
✔ Edit container portions anytime!
✔ Customize and use TWO meal plans throughout your 21 days. *See app store photos.
✔ Create a competition countdown or bootcamp meal plan in seconds - 2 days on 1 day extreme meal plan.
What did I eat?
✔ Daily meals report - view/export all 6 meals at a glance into a 1 or 2 page PDF reports.
My Meals!
✔ Create custom meal items that you can quickly add to meal planner - cuts down on the repeat typing.
Food List
✔ Includes the updated spice it up food list and vegan food list. Viva!
✔ No more carrying your book around!
Daily Weight Tracking
✔ View your progress with each entry.
✔ Weight Report can be generated & saved!
Weight Progress Chart
✔ As you move thru the 21 days you will see your progress
★ Save and Share the chart!
✔ View your weight in lb or kg on main screen (Settings)
Daily Notes
✔ Track your thoughts along the way.
Measurements
✔ Track how your body changes!
✔ Before / After measurement tracking AND PHOTOS!!!!
✔ Focus Viewer - flip between before and after pictures!
★ Focus Viewer allows you to combine before / after photos - Add, Combine, Share!
✔ Measurement Reports show the change between each body part as well as total (inches or centimeters)
Water Tracker
✔ We don't always drink using an 8 oz cup so why track that way?
✔ Chose from various size water bottles (in Settings).
✔ Ounces / Milliliters
✔ Edit water quantity anytime.
Grocery/Shopping List
✔ Gotta shop! We made it easier!
✔ Plan your trip to the grocery store! Create a list of foods you will need from the approved food lists.
✔ Add your own, sort, share/email - Honey Get List!
Reminders
✔ Stay Active and Hydrated!
✔ Set reminders throughout the day to drink water and get up n move.
Exercises
✔ Add custom workouts to your day
✔ Build your own 21 day program with your workouts!
Reports - Why track it if you can't view it?
✔ Measurement Reports (before and after comparison)
✔ Weight Report (all 21 days in one PDF)
★ PDF reports for devices Android 4.4+★
★ Share reports to email available for all devices!
It takes your body about 21 days to make or break a habit (depending on the habit). Sometime you need to go through a few cycles to fix your meal habits. Reboot also contains a cycle manager. A cycle manager? What's that Tone? A cycle manager gives you the ability, at the end of your 21 days, to track another 21 days. NO MORE LOSING YOUR INFORMATION to do another round!
Guidance
A Guidance/FAQs section covering the basics. Please feel free to email us for additional help. Thank you - Tony
Permissions
- Storage permission needed for report/photo generation and save.
The Modern Pen and Paper Company®
Creating apps that save more than time!
Designed, compiled, and proud to say, Made in U.S.A.
屏幕截图
新版变化
- 版本: 1.55
- 已更新:
- What's new in 21 Day Complete Reboot - v1.55
✔ Performance update and bug fix
价格
- 今天: $0.99
- 最小值: $0.99
- 最大值: $0.99
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开发人员
- The Modern Pen and Paper Company, LLC
- 平台: Android 应用 (15)
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其他信息
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 4.2 及更高版本 - 大小:
17 Mb - 内容分级:
Everyone - Google Play 评分:
4.4(338) - 已更新:
- 发布日期:
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