说明
Many studies around the world have shown that too much sitting has a negative impact on health.
An Australian study of 220,000 people found that sitting for more than 11 hours a day was associated with a 40% higher risk of death than sitting for less than four hours.
In the United Kingdom and the United States, too much sitting has been reported to cause cardiovascular disease, diabetes, and some cancers.
Recent studies have shown that frequent interruptions in sitting and standing up to move can improve blood sugar and triglyceride levels.
After sitting for 20 to 30 minutes, it is effective to stand and move for 2 to 3 minutes.
This app will notify you every 30 minutes to prevent sitting too much.
After the notification, visually display the standing time for 2 minutes.
■Other functions
You can create shortcuts to start and stop timers.
When used in conjunction with apps such as Smart Connect and Tasker, this timer can be scheduled.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Post Notifications
Required to realize the main functionality of the app.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
查看更多 ↓ An Australian study of 220,000 people found that sitting for more than 11 hours a day was associated with a 40% higher risk of death than sitting for less than four hours.
In the United Kingdom and the United States, too much sitting has been reported to cause cardiovascular disease, diabetes, and some cancers.
Recent studies have shown that frequent interruptions in sitting and standing up to move can improve blood sugar and triglyceride levels.
After sitting for 20 to 30 minutes, it is effective to stand and move for 2 to 3 minutes.
This app will notify you every 30 minutes to prevent sitting too much.
After the notification, visually display the standing time for 2 minutes.
■Other functions
You can create shortcuts to start and stop timers.
When used in conjunction with apps such as Smart Connect and Tasker, this timer can be scheduled.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Post Notifications
Required to realize the main functionality of the app.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
新版变化
- 版本: 5.8
- 已更新:
- Added support for Android 14.
价格
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*包含广告
- 今天: 免费
- 最小值: 免费
- 最大值: 免费
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- West-Hino
- 平台: Android 应用 (17)
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其他信息
- 类别:
Android 应用
›健康与健身
- 操作系统:
Android 6.0 及更高版本
- 大小:
23 Mb
- 内容分级:
Everyone
- Google Play 评分:
0
- 已更新:
- 发布日期:
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