开发人员:
价格: * * 免费
排名: 0 
评价: 0 我要评价
列表: 0 + 0
积分: 0 + 5,867 ¡
积分 + 1

说明

Burpee workout
Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to name a few.

The basic movement is performed in four steps and known as a "four-count burpee":

Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position

App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
查看更多 ↓

屏幕截图

#1. Burpee workout (Android) 来自: BeStronger#2. Burpee workout (Android) 来自: BeStronger#3. Burpee workout (Android) 来自: BeStronger#4. Burpee workout (Android) 来自: BeStronger#5. Burpee workout (Android) 来自: BeStronger#6. Burpee workout (Android) 来自: BeStronger#7. Burpee workout (Android) 来自: BeStronger#8. Burpee workout (Android) 来自: BeStronger#9. Burpee workout (Android) 来自: BeStronger#10. Burpee workout (Android) 来自: BeStronger

视频

新版变化

  • 版本: 1.3.7
  • 已更新:

价格

可选

开发人员

积分

未找到 ☹️

排名

未找到 ☹️

列表

未找到 ☹️

评价

抢先评价一下吧!

其他信息

通讯录

Burpee workoutBurpee workout 短网址: 已复制!

您可能还喜欢

    • Workout for Women: Fit & Sweat
    • Android 应用: 健康与健身   来自: Workout Apps
    • * * 免费   
    • 列表: 1 + 0   排名: 0   评价: 0
    • 积分: 0 + 32,137   版本: 6.6.4   #1 Rated Women's Health and Fitness App of 2023 Google's #1 Female Fitness & Exercise App - Achieving top status for three consecutive years - 2020, 2021, and 2022 Best Free App for ...
    • Workout 4 Cash
    • Android 应用: 健康与健身   来自: Workout 4 Cash
    • 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 291   版本: 3.0.4   Get paid to exercise. Download the app and join the challenge. Workout 4 days a week and earn, but skip a workout and you'll lose your entire balance. Once you accumulate enough ...
    • Workout Alerts
    • Android 应用: 健康与健身   来自: rootBerz LLC, Pro Workout Team
    • * * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 709   版本: 2.74   Keep your muscles warmed up all day while increasing your overall fitness and energy level! The Workout Alerts app is designed to help people stay fit and prevent muscle atrophy. ...
    • Home Workout - No equipment
    • Android 应用: 健康与健身   来自: Workout Center
    • * * 免费   
    • 列表: 1 + 0   排名: 0   评价: 0
    • 积分: 1 + 64,335   版本: 10.0.0   * Build muscles and keep fitness at home without having to go to the gym * No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on ...
    • Workout for Women: Fit at Home
    • Android 应用: 健康与健身   来自: Crysta Bir
    • * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 6,560   版本: 8.2.0   Workout for Women: Fit at Home is the application designed for women especially. There are too many different points between man and women, for example, have different strength level, ...
    • Workout At Home: No Equipment
    • Android 应用: 健康与健身   来自: Sugar Apple
    • * * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 223   版本: 1.2.8   Workout At Home provides exercises to help office workers stay healthy. Just a few minutes a day, you can strengthen your health without going to the gym. The exercises do not require ...
    • HIIT Workout For Men Pro
    • Android 应用: 健康与健身   来自: HIIT Workout Soft
    • * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 210   版本: 2.3.0   High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense ...
    • Workout for Women: Fit at Home
    • Android 应用: 健康与健身   来自: Leap Fitness Group
    • * * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 636,591   版本: 1.5.9   Move now! A better me is approaching! Get fit with the women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body! Women Workout - Female Fitness helps you ...
    • Workout for Women- Lose Weight
    • Android 应用: 健康与健身   来自: Rstream Labs
    • * * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 170   版本: New   Love your body in 2024 with our top women s workout app! Get equipment free home cardio and training to burn fat and lose that holiday weight by January 31. Track daily calorie burn ...
    • Workout Routine:Daily Fitness
    • Android 应用: 健康与健身   来自: Qiu Yingxin
    • * * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 731   版本: 1.0.9   "Core Workout and Keep Routine Fitness and Exercise Everyday Be Better Now Get start with Workout Routine, you can start keep routine follow our plan. And get better from now on!" ...
    • Workout Planner & Gym Trainer
    • Android 应用: 健康与健身   来自: Cards
    • * * 免费   
    • 列表: 0 + 0   排名: 0   评价: 0
    • 积分: 0 + 7,483   版本: 2.50.2   Workout Planner & Gym Trainerapp is your personal fitness trainer and exercise tracker. Reach your goals, ease your workout routines, and follow your progress! The gym workout tracker ...
AppAgg 中可使用的搜索运算符
添加到 AppAgg
AppAgg
立即免费加入AppAgg
注册
登录