| Vývojář: | greenteg AG (5) | ||
| Cena: | Zdarma | ||
| Hodnocení: | 0 | ||
| Recenze: | 0 Napsat recenzi | ||
| Seznamy: | 0 + 0 | ||
| Body: | 0 + 84 (2.6) ¡ | ||
| Google Play | |||
Popis
IMPORTANT: The CORE app is designed to work with the CORE device which you can order at www.corebodytemp.com
Here's how it works:
• Set up your CORE sensor: connect your heart rate monitor and sports devices for optimal sensor use.
• Measure your thermal vitals during training: mount the newly designed clip on your heart rate strap and snap in the CORE sensor. Shake the sensor to wake it up, wear it and track your thermal data.
• Core body temperature: the interior temperature deep in your body, including organs and other tissues. A critical measure during sports, it can reach up to 40°C (104°F) during vigorous activity in hot environments. Be aware that hotter is not better – cooler is faster.
• Heat Strain Index: A combination of your core body temperature and skin temperature representing the thermal strain on your body. The real-time feedback on how hard your body is working to stay cool, delivering a value from 0 (no heat strain) to around 10 (extremely high heat strain).
• Heat Zones: Your Heat Strain Index divided into easy-to-use zones. Heat Zone 3 will likely lead to a performance loss, BUT it is the needed stimuli to create adaptations in your body. During heat training, strive for time in heat zone 3. During racing, stay cool and prevent a performance loss by staying in heat zone 1 or 2.
• Heat Training Load: a cumulative daily metric of the heat strain on your body. A daily value of 10 out of 10 indicates ideal contribution to heat adaptations. More is not always better!
• Heat Adaptation Score: Track your heat adaptations over time with effective heat training. Get a heat champion to perform best in the heat. Long-term heat training will most likely lead to improvements also in cool conditions.
• Add your passive heat training: Supplementing your active heat training or general training with passive heat exposure in a sauna or hot bath. You can track your sessions in the app manually, contributing to your heat adaptation score. NOTE: do NOT take your CORE sensor into the sauna or hot environments.
What else you can do in the CORE app:
• Dig into the details: See a breakdown of your thermal data, and even see trends across days, weeks and months.
• Share your CORE metrics with your friends through the social sharing feature, earning more kudos and likes
• Connect your connectivity accounts (e.g. Garmin) to directly synchronize your data after the training.
• Update your sensor to the latest firmware ensuring having the best sensor functionality.
Note:
CORE provides products and services designed for general fitness and training purposes. For accurate measurement readings during sports, a connection to a heart rate monitor is necessary. CORE products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through CORE products and services is for general informational purposes only.
Snímky obrazovky
Novinky
- Verze: 2.5.0
- Aktualizováno:
- • Added new Coach Mode to supervise your athletes.
• Data from all your CORE sensors is now merged in the various charts.
• Other small bugfixes and improvements.
Cena
- Dnes: Zdarma
- Minimální: Zdarma
- Maximální: Zdarma
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- greenteg AG
- Platformy: Android Aplikace (3) iOS Aplikace (2)
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Další informace
- Verze: 2.5.0
- Kategorie:
Android Aplikace›Zdraví a fitness - OS:
Android 7.0 - Velikost:
24 Mb - Hodnocení obsahu:
Everyone - Google Play Hodnocení:
2.6(84) - Aktualizováno:
- Datum vydání:
Kontakty
https://corebodytemp.comCORE Thermal Sensor Krátká adresa URL: Zkopírováno!- 🌟 Sdílet
- Google Play
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