说明
Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights.
What is IF?
Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss.
Why IF?
When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health.
Why Us?
For Everyone
· For beginner and experienced fasters, men and women
· Step-by-step guide for even novice fasters to get started
· Not changing diet, even if you follow a keto or low-cal diet
Popular Fasting Plans
· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4
· Day-based plans, such as 18:6, 20:4
· Special plans, such as autophagy, OMAD (one meal a day)
· Customize your own unique plan
Smart Calories Counter
· Track the calories consumed and burned to get motivation for a calorie deficit
· Calculate your daily calories needs
· Simply enter the food you eat to get the calorie and nutrition info
· Calculate the calories burned for your exercise
· Comprehensive calorie analysis
· Built-in food barcode scanner
Know Your Body
· Get insights into the changes in your body while fasting
· Daily coaching knowledge & tips about fasting, health, nutrition, weight loss, etc
Easy Recipes
· Easy and delicious recipes
· Expert advice for the right foods
Supportive Tools
· Fasting timer: one click to start/end fasting
· Fasting tracker: reminders guide you through your plan
· Weight tracker: log and track your weight trends
· Water tracker: stay hydrated with reminders
· Step tracker: motivate you to be more physically active
· Food tracker: food diary tracks what you're eating
· Fasting tracker and diet app
Benefits Confirmed by Scientific Studies
· The most natural and healthy
· Sustainable weight loss
· Stabilize blood sugar level
· Decrease inflammation and detoxes
· Improve overall cellular function
· Better brain function and cognitive performance
· Lower risk of chronic diseases
· Enhance metabolic health
· Increase longevity
· Look better and feel healthier
· No yo-yo effect
Download this intermittent fasting app and calorie counter to lose weight naturally without dieting and exercise!
屏幕截图
新版变化
- 版本: 1.5.2
- 已更新:
价格
-
* 提供应用内购商品 - 今天: 免费
- 最小值: 免费
- 最大值: 免费
可选
开发人员
积分
-
- 2,366 Juvelyn Marzon
- +1
-
- 5,403 Facundo Holzmeister
- +1
排名
0 ☹️
列表
0 ☹️
评价
抢先评价一下吧 🌟
其他信息
- 版本: 1.5.2
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 8.0 - 大小:
26 Mb - 内容分级:
Everyone - Google Play 评分:
4.7(30,293) - 已更新:
- 发布日期:
通讯录
https://ezhealth.appFasting App & Calorie Counter 短网址: 已复制!- 🌟 分享
- Google Play
您可能还喜欢
-
- Calorie Counter・Planner・EatFit
- Android 应用: 健康与健身 来自: EatFit | Calorie Counter
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 31,571 (4.7) 版本: 1.13.13 Track your progress toward nutrition, macros, water, fitness, and weight loss goals. EatFit is more than just a calorie or food tracker and health app. Besides counting calories, you ... ⥯
-
- Calorie Count
- Android 应用: 健康与健身 来自: Calorie Counter App
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 10,607 (4.3) 版本: 1.50.1 It allows you to keep a record of your diet in the form of a diary. ⥯
-
- Calorie Counter by fatsecret
- Android 应用: 健康与健身 来自: fatsecret
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 3 + 528,729 (4.5) 版本: 10.2.0.2 Welcome to fatsecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, fatsecret is free. Keep track of your food, exercise ⥯
-
- Calorie Counter by Lose It!
- Android 应用: 健康与健身 来自: FitNow, Inc.
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 168,391 (4.7) 版本: 17.5.803 Lose It! is a calorie counter, dieting and weight loss progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then ... ⥯
-
- Calorie Counter・Planner・DietAI
- Android 应用: 健康与健身 来自: Social Tech Inc.
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 5 + 113,833 (4.6) 版本: 1.2.6 New Year, New You! Start tracking calories in 2025 with a 70% Discount! Kickstart your health journey with our "New Year, New You" campaign! For a limited time, enjoy 70% off DietAI ... ⥯
-
- Calorie Counter - MyNetDiary
- Android 应用: 健康与健身 来自: MyNetDiary.com
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 97,874 (4.7) 版本: New Track calories, food, and macros with ease! MyNetDiary has a free barcode scanner, personal diet plans, and AI Meal Scan for instant logging all in a smart, simple-to-use app. Ranked ... ⥯
-
- Calorie Counter HiKi
- Android 应用: 健康与健身 来自: HiKi Soft
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 96,780 (3.9) 版本: 3.69c Do you want to lose weight or build muscles? Use our new HiKi Calorie Counter app for Android to count calories and lose weight with ease! The application will automatically count your ⥯
-
- Calorie Counter - EasyFit
- Android 应用: 健康与健身 来自: Easy Health Apps
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 94,365 (4.4) 版本: 7.2 EasyFit calorie counter app tracks your food, exercises, weight/waist progress, water consumption and macros. Use EasyFit to lose weight, gain muscles or simply improve your fitness. ... ⥯
-
- Calorie Counter by Cronometer
- Android 应用: 健康与健身 来自: Cronometer Software Inc.
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 3 + 48,265 (4.5) 版本: New Transform your health with Cronometer - the accurate calorie counter, nutrition tracker, and macro tracking app. Whether your goal is weight loss, muscle gain, or balanced eating, ... ⥯
- Play Pass
- Calorie Counter App: Fooducate
- Android 应用: 健康与健身 来自: Maple Media
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 18,224 (4.0) 版本: 7.6.0(432) Fooducate is designed to help you lose weight and keep it off. Fooducate also helps you find and understand which foods are healthiest, with detailed and up-to-date nutrition and ... ⥯
-
- Calorie Counter, Diet Plan
- Android 应用: 健康与健身 来自: Sukhacheva Ekaterina
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 6,593 (4.4) 版本: 3.2.14 SYPB 30, a convenient, accurate and advanced calorie counter for Android, is an easy way to control your diet in any conditions. The largest base of food calories, a convenient ... ⥯
-
- Calorie counter & Food tracker
- Android 应用: 健康与健身 来自: Gradient Health Apps
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 4,949 (4.1) 版本: 3.10.0 Meet Calorigram, the most personal Calorie Counter diet app for weight loss. It includes meal plans, a food diary, a macro tracker, healthy recipes, and much more. Start today because ... ⥯
-
- Calorie Counter +
- Android 应用: 健康与健身 来自: Nutracheck
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 54,996 (4.6) 版本: 12.3.2 Calorie tracking made simple. Whether your goal is weight loss, building healthy habits, or understanding your nutrition, Nutracheck makes it easy. Track your food, macros, and ... ⥯
-
- Calorie counter
- Android 应用: 健康与健身 来自: Useful Sports Applications
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 28,648 (3.7) 版本: 3.4 Searching across favorite products will help you calculate your calories quantity per day without any difficulties. Proteins, fats and carbohydrates Nutrition Diary Large Products Base ⥯