Entwickler:
Preis: * * Kostenlos
Klassifizierungen: 0 
Rezensionen: 0 Rezension schreiben
Listen: 1 + 0
Punkte: 1 + 64,335 ¡
Punkte + 1

Beschreibung

Home Workout - No equipment
* Build muscles and keep fitness at home without having to go to the gym
* No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on HICT ( high intensity circuit training ), proven to be the “safest and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Home Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

Home Workouts contains more than 100 exercises ,you can workout at home with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

FEATURES

- No internet access needed. Workout anywhere and anytime!
- Lose weight at home without equipment
- Get six pack abs at home and a stronger body
- Voice guidance
- Adjustable circuit time
- Adjustable rest time
- Ability to pause the workout, and skip to the next or the previous exercise
- This app offers you the way to calculate your IMC, Fat %, and your Strength.
- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
- Support 22 languages and you can easily change the language

Each exercise has instruction, guidline and graphic. eg:

+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ Jumping jack
+ Punch
+ Lunges leg
+ Triceps dips
...

Over 100 EXERCISES to improve 6 kinds of muscles

+ Abs workouts
+ Arms workouts
+ Leg workouts
+ Body workouts
+ Chest workouts

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
mehr ↓

Screenshots

#1. Home Workout - No equipment (Android) Von: Workout Center#2. Home Workout - No equipment (Android) Von: Workout Center#3. Home Workout - No equipment (Android) Von: Workout Center#4. Home Workout - No equipment (Android) Von: Workout Center#5. Home Workout - No equipment (Android) Von: Workout Center

Neue Funktionen

  • Version: 10.0.0
  • Aktualisiert:

Preis

Preise beobachten

Entwickler

Punkte

Klassifizierungen

Nicht gefunden ☹️

Listen

Rezensionen

Schreiben Sie die erste Bewertung!

Weitere informationen

Home Workout - No equipmentHome Workout - No equipment Kurz-URL: Kopiert!

Das könnte Ihnen auch gefallen

    • Home Workout - No Equipment
    • Android Apps: Gesundheit & Fitness   Von: Leap Fitness Group
    • * * Kostenlos   
    • Listen: 1 + 1   Klassifizierungen: 5 (1)   Rezensionen: 0
    • Punkte: 0 + 3,220,479   Version: 1.2.21   Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the ...
    • Home Workout - Workout Planner
    • Android Apps: Gesundheit & Fitness   Von: Easy Fitness App
    • * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 57,741   Version: 1.4.2   Have your personal trainer AT HOME Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a ...
    • Home Workout - Daily Workout
    • Android Apps: Gesundheit & Fitness   Von: TarrySoft
    • * * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 27,185   Version: 1.5.7   Home Workout - Health & Fitness app provides daily training for all major muscle groups - bodybuilding. Get fit at home with our bodyweight daily workout plans. ️ Transform your body ...
    • Home Workout・Full Body Workout
    • Android Apps: Gesundheit & Fitness   Von: Cards
    • * * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 35,640   Version: 2.9.0   Home Workout - Full Body Workout App for women & men will help you get stronger, leaner, and fitter - all from your living room. Home Workout for women - Full body workout is the ...
    • Home Workout - Fitness Coach
    • Android Apps: Gesundheit & Fitness   Von: Takalogy Fitness
    • * * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 53,567   Version: 2.1.0   Get Fit with our Free Fitness Coach and Muscle Booster at Home Discover Home Workouts, your ultimate companion for scientifically designed workout plans targeting all muscle groups. ...
    • Home Workout Six Pack Abs
    • Android Apps: Gesundheit & Fitness   Von: Fitzeee Fitness
    • * * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 75,864   Version: 6.6   This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit. Home workout for men is
    • Workout for Women: Fit & Sweat
    • Android Apps: Gesundheit & Fitness   Von: Workout Apps
    • * * Kostenlos   
    • Listen: 1 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 32,137   Version: 6.6.4   #1 Rated Women's Health and Fitness App of 2023 Google's #1 Female Fitness & Exercise App - Achieving top status for three consecutive years - 2020, 2021, and 2022 Best Free App for ...
    • Fitvate - Gym & Home Workout
    • Android Apps: Gesundheit & Fitness   Von: Fitvate Apps
    • * * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 28,596   Version: 9.5   FITVATE EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES Fitvate - Home & Gym Workout Trainer, is an easy-to-use mobile gym & home ...
    • Fitify: Fitness, Home Workout
    • Android Apps: Gesundheit & Fitness   Von: Fitify Workouts s.r.o.
    • * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 143,384   Version: 1.71.1   Who needs a gym? Get in shape at home with Workouts & Plans from Fitify. You can work out using only bodyweight training (no equipment!). However, we also include workouts and training
    • Home Workouts - Lose Weight
    • Android Apps: Gesundheit & Fitness   Von: Hazard Studio
    • * * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 39,427   Version: 19.70   All exercise guides by video animation 3D (easily to understand) Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, ...
    • Workout Planner Muscle Booster
    • Android Apps: Gesundheit & Fitness   Von: WELLTECH APPS LIMITED
    • * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 208,525   Version: 3.21.0   The Gym Workout Planner by Muscle Booster is a gym workout app & home fitness tracker tailored for men. Unleash your potential with a gym workout plan or home fitness program to lose ...
    • Workout Planner Gym&Home:FitAI
    • Android Apps: Gesundheit & Fitness   Von: Social Tech Inc
    • * Kostenlos   
    • Listen: 0 + 0   Klassifizierungen: 0   Rezensionen: 0
    • Punkte: 0 + 90,008   Version: 1.2.9   FitAI has a database of 3900+ exercises, including gym and bodyweight home exercises. You can use it with dumbbell, barbell, and kettlebell in the gym. We have exercises for chest, ...

Das könnte Ihnen auch gefallen

Suchoperatoren in AppAgg
Zu AppAgg hinzufügen
AppAgg
Los geht's – völlig kostenlos.
Anmeldung
Anmelden