| 开发人员: | Max Houghton Software (4) | ||
| 价格: | * 免费 | ||
| 排名: | 0 | ||
| 评价: | 0 我要评价 | ||
| 列表: | 0 + 0 | ||
| 积分: | 2 + 0 ¡ | ||
| Google Play | |||
说明
• Intelligent exercise suggestions: Using your workout history, Proload.ai will suggest sets, reps and weights to use for your current exercise. Using the smart suggestions, Proload.ai helps ensure you keep smashing through your goals.
• Share your workouts on Strava as Strength Workouts with your friends. Easily see all the exercises, sets and reps in your workout. View stats such as volume and power.
• Customized Workouts: Proload.ai puts you in control by allowing you to create tailored workouts that suit your goals, preferences, and fitness level. Whether you're a beginner looking to get started or an experienced athlete seeking to fine-tune your routine, our app has you covered.
• Progressive Overload: The key to Proload.ai effectiveness is its unwavering focus on progressive overload. This principle ensures that your workouts continually challenge your body by increasing the intensity, whether through heavier weights, more reps, or advanced exercises. Proload.ai automatically allows you to easily view your history for an exercise when performing a workout to gradually push your limits and promote consistent gains.
• Exercise Library: Proload.ai allows you to create your own personalised exercise library from all the workouts you've saved. You can mix and match these exercises to create diverse and engaging routines that keep you motivated.
• Detailed History Tracking: Say goodbye to stagnant results. Proload.ai tracks your exercise history meticulously, allowing you to monitor your progress over time. By reviewing your performance history for each exercise, you can identify trends, spot weaknesses, and make informed adjustments to your workout plans.
• Plateau Busting: Plateaus are a thing of the past with Proload.ai. Armed with your historical workout data, the app simplifies your previous exercise levels to break through fitness plateaus by introducing novel variations, altering rep ranges, or increasing the weight to keep your muscles guessing.
• User-Friendly Interface: Proload.ai offers a sleek and intuitive interface, ensuring that even beginners can navigate the app effortlessly. Access your workout plans, track your progress, and explore new exercises with ease.
In conclusion, Proload.ai is your ultimate fitness companion, dedicated to ensuring your fitness journey is marked by continuous improvement and breakthroughs. With customisable workouts, a vast exercise library, and in-depth performance tracking, Proload.ai is the key to reaching new heights in your fitness goals. Say hello to a fitter, stronger, and more confident you with Proload.ai. Start your journey today!
Please see the Terms of Use at https://www.proloadai-app.com/terms.
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新版变化
- 版本: 1.5.9
- 已更新:
- Added suggested sets for progressive overload.
Minor bug fixes and stability improvements.
价格
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* 提供应用内购商品 - 今天: 免费
- 最小值: 免费
- 最大值: 免费
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开发人员
- Max Houghton Software
- 平台: Android 应用 (4)
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- 积分: 3 + 0 ¡
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其他信息
- 版本: 1.5.9
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 7.0 - 大小:
24 Mb - 内容分级:
Everyone - Google Play 评分:
0 - 已更新:
- 发布日期:
通讯录
https://www.proloadai-app.comProload.ai - Workout Logging 短网址: 已复制!- 🌟 分享
- Google Play
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