| 개발자: | Sleep School (1) | ||
| 가격: | * 무료 | ||
| 순위: | 0 | ||
| 리뷰: | 0 리뷰 작성 | ||
| 목록: | 0 + 0 | ||
| 포인트: | 0 + 257 ¡ | ||
| 포인트 + 1 | |||
기술
- Fall asleep quicker
- Stay asleep longer
- Wake up more refreshed
TRUSTED INSOMNIA EXPERTS
Sleep School is created and guided by a world-leading team of sleep doctors (PhD) who’ve spent over 25 years helping hundreds of thousands of clients across the world to sleep well, naturally.
WHO WE HELP
Whether you're battling a brief sleep disturbance or chronic insomnia, Sleep School's personalised courses are your roadmap to restful nights. Our survey pinpoints your sleep issues — whether anxiety, stress, or depression — and crafts a sleep improvement plan for your needs.
HOW SLEEP SCHOOL WORKS
1. Take the Sleep School survey to share your sleep issues and goals
2. Receive a science-backed sleep plan to follow
3. Dr Guy Meadows (PhD), guides you through your recommended sleep plan each day
WHAT'S IN SLEEP SCHOOL
- Nightlies - Daily sleep support audios and tips
- 7 Day Audio Series - Week-long sleep support audios to help reduce anxiety, depression and stress
- 30 Day In-Depth Support audio & video courses including our flagship 'Overcoming Insomnia' course
- Live Webinars & Private Video Clinics (Additional Fee)
All content is delivered in English.
HIGHLY EFFECTIVE RESULTS
Join the 81% of our clients who are now significantly more satisfied with their sleep after completing our ‘Overcoming Insomnia’ course.
HOW SLEEP SCHOOL'S DIFFERENT
Our pioneering Acceptance & Commitment Therapy for Insomnia delivers a highly effective but gentler approach than tradtional CBT-I.
No ineffective whale sounds or bedtime stories — just proven, long-term solutions.
TRY RISK FREE
Download Sleep School today and enjoy a 7-day free trial. Continue your journey for only £99.99 / $99.99 / €99.99 per year.
These are UK prices. Pricing in other countries vary depending on the country of residence.
TERMS
Read our Terms & Privacy policy here: https://sleepschool.org/terms-of-service / https://sleepschool.org/privacy-policy
Important: Always seek a doctor’s advice in addition to using this app before making any medical decisions.
Questions? Contact us at hello@sleepschool.org
스크린샷
새로운 기능
- 버전: 2.1.12
- 업데이트:
- Dear Sleep School Community
Just a small update related to in-app reminders.
Sleep Well!
Sleep School Team
Questions or suggestions? Contact: hello@sleepschool.org
가격
-
*인앱 구매 - 오늘: 무료
- 최소: 무료
- 최대: 무료
가격 추적
개발자
- Sleep School
- 플랫폼: Android 앱 (1)
- 목록: 0 + 0
- 포인트: 0 + 257 ¡
- 순위: 0
- 리뷰: 0
- 할인: 0
- 동영상: 0
- RSS: 구독
포인트
찾을 수 없음 ☹️
순위
찾을 수 없음 ☹️
목록
찾을 수 없음 ☹️
리뷰
첫 번째 리뷰를 남겨보세요!
추가 정보
주소록
http://www.sleepschool.org당신은 또한 같은 수 있습니다
-
- Sleep Sounds: Meditation, calm
- Android 앱: 건강/운동 게시자: Sleep Sounds: Meditation, calm, Sleep
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 82 버전: 1.7 Insomnia? Trouble sleeping? Trouble in meditation? Don't worry, Sleep Sounds: White Noise, Meditation & calm is here for you to solve problems . Relax & sleep with relaxing music, ...
-
- Sleep Jar - Sounds and Stories
- Android 앱: 건강/운동 게시자: Sleep Jar
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 447 버전: 2.5.8 Sleep Jar offers over 200 sleep sounds, stories, journeys, and guided meditations to help promote better sleep, relaxation, focus, or to drown out distracting noises. Sleep Jar is ...
-
- Sleep Reset: CBT for Insomnia
- Android 앱: 건강/운동 게시자: Sleep Reset
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 303 버전: 8.4.0 NOT GETTING ENOUGH SLEEP? Join thousands of people in beating insomnia with Sleep Reset. Backed by Stanford Sleep Clinic and recommended by sleep doctors, Sleep Reset is your roadmap ...
-
- Sleep Cycle: Sleep Tracker
- Android 앱: 건강/운동 게시자: Sleep Cycle AB
- * 무료
- 목록: 0 + 1 순위: 0 리뷰: 0
- 포인트: 0 + 196,266 버전: New Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and ...
-
- Sleep Number
- Android 앱: 건강/운동 게시자: Sleep Number Corporation
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 16,144 버전: 5.1 5.0.6, February 19th, 2024 Only available with Sleep Number smart beds WHAT S NEW We ve advanced our SleepIQ app to be a Sleep Number digital platform the NEW Sleep Number app delivers
-
- Deep Sleep Music: Sleep Sounds
- Android 앱: 건강/운동 게시자: sleep sound app
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 176 버전: 1.1 Trouble to fall asleep? Suffer from insomnia? No problem! Use this free sleep app. You can relax & sleep with sleeping sounds, rain sounds, meditation sounds, brown noise and white ...
-
- Sleep Tracker: Sleep Cycle
- Android 앱: 건강/운동 게시자: Fasting APP Group
- * * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 2,369 버전: v1.7.0 Sleep better, Relax more. Sleep Tracker is here to help you fall asleep easily, record sleep noises, track sleep cycles to help you sleep better than before! Sleep Tracker will track ...
-
- Sleep & Meditation : Wysa
- Android 앱: 건강/운동 게시자: Touchkin
- * 무료
- 목록: 1 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 3,369 버전: 0.6.2.6 Sleep by Wysa is your go-to app when you want to sleep well. If you want to get deep slumber but can t, because of a negative thought or worries troubling your mind, sleep mindfulness ...
-
- Sleep Yoga for Sleeplessness
- Android 앱: 건강/운동 게시자: Dr. Zio - Yoga Teacher
- * * 무료
- 목록: 1 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 174 버전: 7.6 Why you must use Deep Sleep Yoga & Meditation Insomnia & Sleep Apnea Therapy Exercise & Diet? 1. You have trouble getting deep sleep & frequent sleeplessness or wakefulness. 2. You / ...
-
- Sleep Sounds - relaxing sounds
- Android 앱: 건강/운동 게시자: Craftsman Spirit
- * * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 185,993 버전: 2.7.0 Trouble to fall asleep? Suffer from insomnia? No problem! Use this free sleep app. You can relax and sleep with sleeping sounds, nature sounds, rain sounds, meditation sounds and white
-
- Sleep
- Android 앱: 건강/운동 게시자: Bending Spoons
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 687 버전: 1.9.4.12519 Having trouble sleeping? It s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to ...
-
- Sleep Music Relax Meditation
- Android 앱: 건강/운동 게시자: Dev2021studio
- * * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 62 버전: 1.1.2 Can t Sleep? Do you want better sleep quality? Shut eye now, let Sleep Melodies to relax your mind, relieve the pressure and learn how to start sleeping better. Sleep Melodies is ...
-
- Sleep Sounds Offline, Meditate
- Android 앱: 건강/운동 게시자: hniM Tech Lab
- * * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 564 버전: 4.3.1 Having trouble to fall asleep? Or are you looking to meditate better? This sleep sounds, meditation app is perfect for you Relax and sleep with our carefully selected free sleep sounds
-
- Sleep Cycle - Sleep Calculator
- Android 앱: 건강/운동 게시자: Mystic Mobile Apps GPS Tools
- * * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 578 버전: 2.20 Does your phone alarm wake you up angry, make you mad for the whole day, and sometimes not even go off? Our sleep calculator will help you fall asleep and wake up in the most natural ...