| Vývojář: | OHealthApps Studio (23) | ||
| Cena: | Zdarma | ||
| Hodnocení: | 0 | ||
| Recenze: | 0 Napsat recenzi | ||
| Seznamy: | 0 + 0 | ||
| Body: | 0 + 314 (4.2) ¡ | ||
| Google Play | |||
Popis
This daily stretching app is built for beginners and experienced users alike. Whether you're working from home, recovering after a workout, or simply need to ease stiffness, our guided routines help you feel more open and energized every day.
🔹 Key Features:
✅ Daily stretch plans that fit into your routine
✅ Full-body flexibility workouts with voice guidance
✅ No equipment required — stretch anytime, anywhere
✅ Focus areas: back, neck, hips, shoulders, hamstrings & more
✅ Warm-up & cool-down routines for daily use
✅ Progress tracking to stay motivated
🔹 Benefits:
Improve flexibility and joint health
Support muscle recovery and injury prevention
Reduce stiffness from sitting or working long hours
Enhance body alignment and posture
Decrease stress through mindful movement
🧘 Who It's For:
People who sit long hours and need posture relief
Beginners building a daily mobility habit
Athletes looking to stay fit and recover
Anyone wanting to move more comfortably at home
Stretching Flexibility Routine makes it easy to commit to your body’s health, one stretch at a time. No equipment needed— just routines designed to help you feel better, move easier, and live more actively.
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- Dnes: Zdarma
- Minimální: Zdarma
- Maximální: Zdarma
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Vývojář
- OHealthApps Studio
- Platformy: Android Aplikace (23)
- Seznamy: 0 + 0
- Body: 21 + 166,144 ¡
- Hodnocení: 0
- Recenze: 0
- Slevy: 0
- Videa: 1
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Další informace
- Verze: 1.17
- Kategorie:
Android Aplikace›Zdraví a fitness - OS:
Android 6.0 - Velikost:
23 Mb - Hodnocení obsahu:
Everyone - Google Play Hodnocení:
4.2(314) - Aktualizováno:
- Datum vydání:
Kontakty
https://ohealthapps.blogspot.com/Stretching Flexibility Routine Krátká adresa URL: Zkopírováno!- 🌟 Sdílet
- Google Play
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