| 开发人员: | MW. Software (2) | ||
| 价格: | * * 免费 | ||
| 排名: | 0 | ||
| 评价: | 0 我要评价 | ||
| 列表: | 0 + 0 | ||
| 积分: | 0 + 0 ¡ | ||
| 积分 + 1 | |||
说明
Are you a player of: Athlete, Bodybuilding, Weightlifting, Physical strength, CrossFit, Fitness?
Whether your goal is to improve your fitness level, lose some weight, increase your strength, or increase muscle mass.
This app is for you!
Start recording all your daily workouts, track your workout statistics, and track your progress over this week, month, year, or lifetime.
Workout Log App: Your new coach, whose goal is to keep track of your current level, follow up on future progress, and help you in the gym.
🔵 Some basic features of the Workout Log (Gym log):
Routine (Workout Plan):
🔹 Create your own workout routines/plans and add all the exercises to be performed, adding weight, repetitions, distance, duration, to the goal.
Exercises:
🔹 A wide range of Chest, Back, Shoulder, Arm, Legs, Cardio, Abdominal, Full Body and Olympic exercises.
🔹 A wide range of Gym exercises, Fitness, Bodybuilding, CrossFit, Weightlifting, and Physical strength.
🔹 Do you complain about the lack of sports equipment? There are alternative exercises using the Bar, Dumbbells, Kettlebell, Machines, Plates, Resistance Band, Suspension Band, etc.
🔹 The possibility of adding a picture / notes / feeling for each exercise and adding a countdown timer to follow the rest time after each exercise set.
🔹 Hundreds of built-in exercises with the application that do not require an internet connection.
🔹 Track the progress of each exercise separately.
🔹 Follow up the broken records for each exercise separately.
🔹 Graphs to show progress.
🔹 Knowing the Heaviest Weight for exercise.
🔹 Knowing the heaviest One Rep Max (1RM).
🔹 Find out the Highest Volume for this exercise.
🔹 You can add your own custom exercises.
Workout recording:
🔹 Recording daily exercises with an unlimited number for free.
🔹 Get a view of your performance from previous sessions.
🔹 Compare your current records with your previous session records.
🔹 Does not need an internet connection! Simply record your workouts without a network connection.
🔹 The ability to add a picture / notes / feeling after each workout.
Statistics :
Know the following:
🔹 Total Volume of Workouts.
🔹 Average Workout Volume.
🔹 The Largest Workout Volume.
🔹 Average Duration of Workout.
🔹 Average Volume Per Second (VPS).
🔹 The Number of Workouts.
🔹 Average Number of Exercises per Workout.
🔹 Average Workout Sets.
🔹 Average Workout Reps.
Diagram showing:
🔹 Volumes of workouts during the time period.
🔹 Duration of workout during the time period.
🔹 Shows the repetitions that were performed during the time period.
Other Features :
🔹 Add your measurements (Body weight - Body fat).
🔹 Calculating the Estimate One Rep Max (1RM).
🔹 Save effort and time in the gym with the Plates calculator.
🔹 Suitable for beginners and experienced players as well.
🔹 Super fast performance to ensure a great user experience.
Personalization:
🔹 Choose your favorite theme (Light mode - Dark mode).
🔹 Choose your language (Arabic - English).
🔹 Choose your weight unit (KG - LB).
🔵 CONTACT US:
mohammedwael.help@gmail.com
1️⃣ Download now. 2️⃣ Track your workouts. 3️⃣ Progress easily.
Achieve your goals🥇
屏幕截图
新版变化
- 版本: 1.0.9
- 已更新:
- • Add timer.
• Add stopwatch.
• Develop app charts.
• Find out the approximate workout duration before starting the workout.
• Can transfer exercise data to another exercise.
• Add progressions values to workout records.
开发人员
- MW. Software
- 平台: Android 应用 (2)
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其他信息
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 5.0 及更高版本 - 大小:
21 Mb - 内容分级:
Everyone - Google Play 评分:
0 - 已更新:
- 发布日期:
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