| 개발자: | Atom : Being Present (5) | ||
| 가격: | * 무료 | ||
| 순위: | 0 | ||
| 리뷰: | 0 리뷰 작성 | ||
| 목록: | 0 + 0 | ||
| 포인트: | 0 + 0 ¡ | ||
| 포인트 + 1 | |||
기술
Seeking motivation, battling mental fatigue, or striving for peak productivity? Discover a powerful mental health platform designed to empower you on your journey of self-improvement. Our app combines the best aspects of cognitive behavioral therapy (CBT), guided journaling, and psychologist-developed tools to help you transform your habits and unlock your full potential.
Features That Make a Difference:
- Self-Guided CBT Programs: Tackle life's challenges like anxiety, procrastination, and stress with targeted programs clinically validated by psychologists and behavioral specialists.
- Easy-to-Follow Learning Paths: Navigate a clear path to managing emotions, insomnia, and everyday anxieties. These short sessions will progressively change how you think and problem-solve.
- Guided Journals: Express yourself safely and gain clarity through guided reflections, gratitude practices, and free writing prompts.
- Daily Motivators: Stay inspired with a fresh 'Session of the Day,' track your progress, collect badges, and set personal goals for steady growth.
Key Benefits:
- Overcome Negative Thought Patterns
- Manage Stress and Find Relaxation
- Boost Motivation and Productivity
- Elevate Your Self-Esteem and Confidence
- Learn Effective Problem-Solving Techniques
- Cultivate Healthy Habits and Routines
- Combat Anxiety and Depression
- Improve Sleep Quality
- Enhance Mindfulness for Greater Focus
- Improve self-confidence and self-esteem
- Reduce social anxiety and increase social confidence
- Discover what makes you happy and spark joy
Start Your Journey Today!
Experience the power of personal transformation - download our app and take the first step toward a happier, healthier, and more fulfilling life.
스크린샷
새로운 기능
- 버전: 1.46.2
- 업데이트:
- Atom: Mental Health, CBT, Habits
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*인앱 구매 - 오늘: 무료
- 최소: 무료
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개발자
- Atom : Being Present
- 플랫폼: Android 앱 (5)
- 목록: 0 + 0
- 포인트: 0 + 39,785 ¡
- 순위: 0
- 리뷰: 5 (1)
- 할인: 0
- 동영상: 0
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추가 정보
주소록
- 웹사이트:
https://www.atomei.app/
당신은 또한 같은 수 있습니다
- 새로운
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- 포인트: 0 + 0 버전: 1.46.3 Atom. can help you live a happier and more peaceful life. You will learn how to journal and gain all the benefits of journaling: - become happier - become more productive - become more
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- Android 앱: 생산성 게시자: DDR Technologies INC
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