| 개발자: | TB Technology (8) | ||
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| Google Play | |||
기술
Time blocking is an effective strategy for using time wisely and achieving greater results. Blocking out time for specific activities allows you to focus on one task at a time, limit distractions and procrastination.
Here's how it works:
✅Pick a task you need to accomplish.
✅ Set a timer for 25 minutes and start working
✅When the time rings, take a 5 minute break
✅Every fourth break should be long 15 minutes
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