Developer:
Price: * Free
Rankings: 0 
Reviews: 0 Write a Review
Lists: 0 + 0
Points: 0 + 0 ¡
Points + 1

Description

Weight training exercises
Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It uses the weight force of gravity (in the form of weighted bars, dumbbells or weight stacks) to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement.

Sports where strength training is central are bodybuilding, weightlifting, powerlifting, and strongman, Highland games, shotput, discus throw, and javelin throw. Many other sports use strength training as part of their training regimen, notably; mixed martial arts, American football, wrestling, rugby football, track and field, rowing, lacrosse, basketball, baseball and hockey. Strength training for other sports and physical activities is becoming increasingly popular.

Exercices within this app:

Barbell Squat
Bench Press
Bent Over Row
Clean and Jerk
Deadlift-one
Barbell-bicep-curl
Biceps Curl
Farmer's Walk
Dumbbell Pullover
Dumbbell Shoulder Press
Hammer Curl
Overhead Lunge
Sled Pulls
Tire Flip
Triceps Extension

And more coming soon
more ↓

Screenshots

#1. Weight training exercises (Android) By: Apps.devteam#2. Weight training exercises (Android) By: Apps.devteam#3. Weight training exercises (Android) By: Apps.devteam#4. Weight training exercises (Android) By: Apps.devteam

What's new

  • Version: 1.0
  • Updated:

Price

Track prices

Developer

Points

Not found ☹️

Rankings

Not found ☹️

Lists

Not found ☹️

Reviews

Be the first to review!

Additional Information

Weight training exercisesWeight training exercises Short URL: Copied!

You may also like

    • Military Training Exercises
    • Android Apps: Sports   By: Water Video Software
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 167   Version: 1.0.2   Even real soldiers or NAVY SEALS needs a workout plan and a proper daily exercise guide about how to get fit at home! So prepare with these online videos about military full body home ...
    • How to Do Weight Training
    • Android Apps: Sports   By: Fitness Flexibility Workout
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 1.0.0   Build Strength and Transform Your Body with the "How to Do Weight Training" app! Elevate your fitness journey and achieve your goals with our comprehensive guide to weight training. ...
    • weight loss - 30 days at home
    • Android Apps: Sports   By: Appsdevio
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 1.0   Certainly, here's a description for a mobile application focused on weight loss and fitness: Looking to kickstart your weight loss journey and get in shape from the comfort of your own
    • Women Strength Training guide
    • Android Apps: Sports   By: Network Apps & Games
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 1.0.0   Women Strength Training Anatomy Workouts with programs for beginner and advanced for free . The Women's Strength Training Guide app is a comprehensive fitness tool specifically ...
    • Military Training App At Home
    • Android Apps: Sports   By: LizaDEV
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 1.0   Welcome to the definitive fitness handbook for anyone wishing to increase muscle, endurance, and lose fat via everyday discipline and without the use of machines or pricey gym ...
    • Running Training Guide
    • Android Apps: Sports   By: Sports Learning Tips
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 1.0.0   "Get Best Running Training Tips for Beginners! Want to Learn How to Train to Run Your First 5K. Whether you're a newbie 5k runner or a hardcore marathoner, the long run is the key to ...
    • Buttock Exercises
    • Android Apps: Sports   By: Applications for everyone
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 14.0.0   There are specific exercises to work each area of our body. Get perfect buttocks with this free application, with a 6-week training plan with three days of work. With this perfect ...
    • Bodybuilding exercises
    • Android Apps: Sports   By: Ralf developer
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 2.5   Exercises for the gym can be divided into groups and all of them are aimed at the development of certain physical capabilities of the body. The training process can be aimed at ...
    • KickBoxing Training - Videos
    • Android Apps: Sports   By: Thunder Wolf
    • * * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 271   Version: 1.71.0   KickBoxing is a martial art, a sport, it is a combination of aerobics, boxing and martial arts. With intense exercises that coordinate muscle activity, to increase speed, strength, and
    • Resistance Band Exercises
    • Android Apps: Sports   By: playmesport
    • * * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 18   Resistance Bands are lightweight and take up almost no space at home, at gyms or when travelling. Resistance band exercises are great to any strength training routine or rehabilitation
    • Suspension Training
    • Android Apps: Sports   By: apps tienda
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 0   Version: 18.0.0   Suspension training Allows you to perform a complete training for the whole body using your own body weight and resistance to gravity. In this app you can find exercises and training ...
    • Aerobic dance for weight loss
    • Android Apps: Sports   By: Randall Smith Apps
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 344   Version: 1.0.2   Aerobic dance for weight loss is the best Android app if you want to reduce your belly fat and weight loss by doing cardio dance movements. We have selected the most trending aerobics ...
    • Learn boxing
    • Android Apps: Sports   By: Iqstudio
    • * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 133   Version: 1.7.2   Basic and professional boxing fitness techniques, includes types of punches and their classification, defenses, blocks, dodges, tricks and famous styles of boxers. Boxing is a combat ...
    • Female Fitness - Women Workout
    • Android Apps: Sports   By: SSA Studio
    • * * Free   
    • Lists: 0 + 0   Rankings: 0   Reviews: 0
    • Points: 0 + 8,006   Version: 205   Introducing the Female Fitness App: your path to a healthier you and lose weight! Female Fitness is designed to empower women on their fitness journey, helping them achieve their goals
Search operators you can use with AppAgg
Add to AppAgg
AppAgg
Start using AppAgg. It’s Free!
Sign Up
Sign In