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- 2,558 mohb
- 7 Minute Workout - Trainer
- iOS Apps: Health & Fitness By: Adrian Strzelewicz
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 0 Version: 1.0.6 7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises. This form of training is not only ... ⥯
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