-
- 12,853 Lance Eliakim Sotto
- +1
- Plank Challenge 4 minutes
- iOS Apps: Health & Fitness By: Bo Kalvslund
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 423 (4.7) Version: 4.4 BUILD TO A 4-MINUTE PLANK IN 5 WEEKS Transform your core with the Plank Challenge a proven 5-week program that takes you from beginner to holding a 4-minute plank. THE CHALLENGE Week ... ⥯
-
- 573 Oswoe
- +1
- Plank Extreme
- iOS Apps: Health & Fitness By: Bo Kalvslund
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 1 (5.0) Version: 1.2 The plank challenge: 7 minutes in 5 weeks. This app contains a 5 week program that will allow you to make the plank for 7 minutes. Follow the program and get a quick result, more ... ⥯
≡
