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- 12,853 Lance Eliakim Sotto
- +1
- Plank Challenge 4 minutes
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Bo Kalvslund
- * Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 423 (4.7) Versio: 4.4 BUILD TO A 4-MINUTE PLANK IN 5 WEEKS Transform your core with the Plank Challenge a proven 5-week program that takes you from beginner to holding a 4-minute plank. THE CHALLENGE Week ... ⥯
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- 573 Oswoe
- +1
- Plank Extreme
- iOS Sovellukset: Terveys ja kuntoilu Tekijänä: Bo Kalvslund
- Ilmainen
- Listat: 0 + 0 Rankingissa: 0 Arvostelut: 0
- Pisteet: 1 + 1 (5.0) Versio: 1.2 The plank challenge: 7 minutes in 5 weeks. This app contains a 5 week program that will allow you to make the plank for 7 minutes. Follow the program and get a quick result, more ... ⥯
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