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- 1-RM
- iOS 应用: 健康 来自: Bodybuilding.com
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- 积分: 0 + 1,050 (4.8) 版本: 1.1.0 Whether you're a competitive lifter or just want to improve your strength and fitness, your one-rep max (1RM) is an essential tool. Calculate your max safely and easily, and then track ⥯
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