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Charles Vanderhoff | iOS アプリ
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- プラットフォーム: iOS アプリ (26)
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- One Rep Max: 1RM Calculator
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 161 (4.5) バージョン: 4.0.14 Stronger Training, Smarter Progress One Rep Max helps you safely and accurately determine your maximum lift potential for bench press, deadlift, squat, and any other strength exercise ... ⥯
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- 5K Run - Couch to 5K
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 153 (3.4) バージョン: 50.0.3 Start running today no experience needed! 5K Run takes you from the couch to the finish line in just 8 weeks with a proven walk-to-run interval training plan. Whether you've never run ... ⥯
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- Powerlifter 531 Weightlifting
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 432 (4.4) バージョン: 108.0.15 Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator a dedicated 5/3/1 workout app for serious lifters. AUTOMATIC WEIGHT ... ⥯
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- Barbell Calculator Gym Calc
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
- $3.99
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- ポイント: 0 + 32 (3.9) バージョン: 13.0.10 Maximize your lifting workout with the Barbell Calculator. Say goodbye to mental math and hello to a more focused workout. Barbell Calculator is the ultimate weightlifting companion, ... ⥯
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- Interval Timer - Tabata & HIIT Workout Stopwatch
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 7 (3.9) バージョン: 1.0.10 You have found it. The most advanced workout timer app available is now before you. A clear easy to read layout with hundreds of possible setting combinations make this the perfect app ⥯
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- Paleo Diet Food List - Database & Tracking
- iOS アプリ: フード／ドリンク 作者: Charles Vanderhoff
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- ポイント: 0 + 2 (3.0) バージョン: 1.8 This is your best friend for your clean eating Paleo lifestyle! Ever wonder if a food is paleo? Just ask Paleo Buddy! We'll tell you if the food you are wondering about is paleo. Not ... ⥯
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- Half Marathon Training - 21k / 13.1 Mile
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 17 (2.1) バージョン: 1.0.12 Use the Vandersoft Half Marathon app to improve your stamina, endurance, and health to help you run a Half Marathon! Your body's strength will gradually increase over time with ... ⥯
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- Air Force PT Test - USAF PT Calculator
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 81 (3.7) バージョン: 2.0.12 The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess ... ⥯
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- 5x5 Workout - Madcow & Reg Park
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 45 (3.4) バージョン: 14.0.7 The easiest way to track and automatically calculate your 5x5 powerlifting routines. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire ... ⥯
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- Triathlon - Sprint & Olympic Swim, Bike, & Run Log
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 3 (3.7) バージョン: 1.0.2 Start training for your first sprint or olympic triathlon! Easily pick the plan type that is right for you based off your strengths and how long you have to train for your triathlon. ... ⥯
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- Conjugate Method - Periodization Powerlifting
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 17 (3.1) バージョン: 1.0.5 Few powerlifting programs have produced legendary strength gains like the Conjugate Method. One of the most popular strength programs in the word, the Conjugate Method was popularized ... ⥯
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- German Volume Training - GVT Weightlifting
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 26 (3.3) バージョン: 1.0.4 Automate your German Volume Training (GVT) routine! Lose the spreadsheets and streamline your workout. The German Volume Training app includes the original 5 day German Volume Training ⥯
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- HST Log - Hypertrophy Specific Training
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 11 (3.1) バージョン: 1.0.5 Hypertrophy Specific Training (HST) is a scientifically proven set of training principles designed to optimize training for muscle size. Hypertrophy Specific Training is a bodybuilding ⥯
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- Sheiko Log - Weight Lifting Tracker
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 20 (4.3) バージョン: 1.0.7 Time to stop using spreadsheets! Simplify your training and focus on your lifting. Included Sheiko Routines: #29 #30 #31 #32 #37 #39 #40 CMS-MS Prep 1 CMS-MS Prep 2 CMS-MS Prep 3 ... ⥯
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- Smolov - Russian Squat Routine
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 47 (4.2) バージョン: 2.0.8 The legendary Russian Squat routine that can boost your Squat by up to 100 pounds in 13 weeks. Smolov was created by the Russian master Sergey Smolov and later came to popularity in ... ⥯
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- Pull Ups - 0 to 20 pull up challenge workout coach
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 21 (3.5) バージョン: 1.4.6 Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups. ... ⥯
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- Army PRT - U.S. Army APFT Calculator
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 104 (4.1) バージョン: 2.0.8 The Army PRT App is for the U.S. Army Soldier who needs a quick and easy solution to calculate the Physical Fitness Test and Body Composition Test (weigh in or tape test) scores. The ... ⥯
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- Navy PRT Calculator - US Navy PFA Calculator & BCA
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 191 (3.9) バージョン: 3.0.9 The Navy PFA App is for the U.S. Navy Sailor who needs a quick and easy solution to calculate, log & track PRT and BCA scores. The Navy PFA App is current with the most recent version ... ⥯
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- HIIT Workout - 7 Minute High Intensity Intervals
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 6 (3.5) バージョン: 6.0.6 The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you ⥯
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- 10K Run - Couch to 10K
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 27 (2.7) バージョン: 34.9.10 Use the Vandersoft 10K app to improve your stamina, endurance, and health to help you run a 10K! Your body's strength will gradually increase over time with interval training. Over the ⥯
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- 30 Day Plank Challenge
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 47 (4.1) バージョン: 27.1.6 Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end ... ⥯
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- 30 Day Butt Challenge - Firm Workout Exercises
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 21 (4.0) バージョン: 25.1.6 Use the 1 Month Butt Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you ... ⥯
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- 30 Day Squat Challenge - Legs & Thighs Workout
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 11 (4.5) バージョン: 24.2.6 Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you ⥯
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- 30 Day Push Up Challenge - Arm & Bicep Workouts
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 13 (4.2) バージョン: 24.1.6 Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get ... ⥯
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- 30 Day Ab Challenge - Amazing 6 Pack Abs Workouts
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 19 (4.1) バージョン: 25.6.7 Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the ... ⥯
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- Hydration Reminder - Daily Water Tracker
- iOS アプリ: 健康／フィットネス 作者: Charles Vanderhoff
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- ポイント: 0 + 111 (4.6) バージョン: 1.6 Drinking water regularly with today's busy lifestyle is a big challenge. Who drinks enough water every day? Water Health will help you by calculating how much water you need, tracking ... ⥯
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