Fitric | iOS 应用
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- Train Like a Spartan Warrior
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (5.0) 版本: 1.0 Have you ever thought that you would want to train like a Spartan warrior? Spartans were some of the most feared and respected warriors throughout history, defeating countless enemies ... ⥯
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- Fit Father Workout
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Being a father is the best job in the world, but it also changes everything. That includes the way you need to exercise and eat in order to see results. Stop forcing yourself to follow ⥯
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- Suspension Weight Training
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (1.0) 版本: 1.0 You re probably used to hammering your muscles with heavy barbells, dumbbells, and machines. While those are great for your goals, you don t always need external resistance to add size ⥯
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- Back Pain Diary
- iOS 应用: 医疗 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 4 (2.8) 版本: 1.1 One of the biggest pieces of advice people with chronic back pain hear is to keep track of their pain each day. It s actually a good tip: That way, you can remember your triggers and ... ⥯
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- Bladder Problems - Daily Log
- iOS 应用: 医疗 来自: Fitric
- 免费
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- 积分: 0 + 1 (1.0) 版本: 1.0 Interstitial cystitis is a poorly understood bladder condition that causes long-term pelvic pain and problems peeing. It's also known as painful bladder syndrome or bladder pain ... ⥯
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- Pain Log: Track & Analyze
- iOS 应用: 医疗 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (3.0) 版本: 1.0 This pain log app will help you keep track of your pain not to have to rely on your memory. A pain log tracks degree of pain, symptoms, and medications, and activities that cause ... ⥯
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- Slim Legs
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (1.0) 版本: 1.0 We offer the perfect workout plan for you if you want to get a slim pair of legs. Our workouts are here to help you burn leg and lower body fat to strengthen your muscles. A killer leg ⥯
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- Exercise at Your Desk
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 3 (3.7) 版本: 1.0 We ll take you through simple exercises that you can try right there at your desk and without taking up too much. Exercise is clearly beneficial in so many aspects of our lives, ... ⥯
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- 30 Day Workout Challenge
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Get ready to be stronger, improve your overall fitness and create a healthy habit. The 30-Day Fitness Challenge is designed to work every major muscle group in your body every day. The ⥯
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- Aerobics Workout at Home
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Aerobic exercises are fat-burning exercises, as they use fat over carbohydrates to energize you during the workout. One should see visible benefits within a month. They also strengthen ⥯
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- Pregnancy Yoga Poses
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Prenatal yoga can be a great way to prepare for childbirth. If you're pregnant and looking for ways to relax or stay fit, you might be considering prenatal yoga. But did you know that ... ⥯
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- Exercises for Your Eyes
- iOS 应用: 健康 来自: Fitric
- 免费
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- 积分: 0 + 0 版本: 1.0 Eye exercises are designed to strengthen your eye muscles, help you focus, ease eye movements, and stimulate your brain s vision center. Yoga is a very effective exercise not only for ... ⥯
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- Full Body Home Workout
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Burn calories and build strength at home with our bodyweight workouts. If you're after more muscle and want to lose the waistline, then you're already equipped to achieve. This ... ⥯
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- Face Yoga Routine
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0.2 Face yoga, or facial exercises, work by strengthening specific muscle groups to keep the skin on top plump and firm. Reduce wrinkles and get rid of headaches? Seems like the perfect ... ⥯
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- 6 Weeks to 6 Pack Abs
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 2 (3.0) 版本: 1.0 You don't need complex machinery or expensive gym memberships to sculpt great abs. Do this program to sculpt lean definition across your midsection and get a rock-hard six-pack in just ⥯
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- Posture Correction Exercises
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Getting that perfect spine back isn t going to be a quick fix. You ll need consistency, awareness, and dedication. You may not think about your posture when you're working out, but the ⥯
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- Biceps Builder
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Biceps are the bulging muscles on the front of the upper arm. When you flex your arms, they are the ones you are showing off. Making your biceps bigger involves more than doing the ... ⥯
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- Squat Workouts
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 You may think of squats as booty-builders, but their benefits go far beyond your peach. They strengthen pretty much every muscle in your lower body, including your quads, hamstrings, ... ⥯
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- Relaxing Yoga for Happiness
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Stress is ever present. Fortunately, we ve got yoga, which is proven to help reduce stress and the health effects it causes. Whether you are at home, work or somewhere in between, yoga ⥯
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- Cardio Boxing Workout
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 In case you haven t heard, boxing is all the rage right now and for good reason. It s not only a great way to let out all your pent-up feels but also a killer total-body workout that s ⥯
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- Exercises to Reduce Pain
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (5.0) 版本: 1.0 Exercise is an effective treatment for chronic pain. While medical treatments and physical therapy are vital components of managing chronic pain symptoms, increased physical activity ... ⥯
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- HIIT Workouts to Burn Fat
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Better results in less time. What's not to love about high-intensity interval training? Melt fat fast with this scientifically proven program. You don't have to spend hours on cardio ... ⥯
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- Stretches for Flexibility
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (1.0) 版本: 1.0 Alleviate stiff hips and tight hamstrings with these easy-to-master flexibility exercises. Not flexible? Follow along with this 30 day stretch routine designed to help increase ... ⥯
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- Kettlebell Workout Plan
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (3.0) 版本: 1.0 It s no surprise kettlebell training is on the rise. There s a good reason: Everyone can benefit from kettlebell exercises. The kettlebell is an extremely versatile piece of exercise ... ⥯
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- Bodyweight Workout Program
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Not only does this bodyweight routine enable you to gain muscle and lose fat, but also helps strengthen your core, improve your range of motion, and make your entire body stronger. ... ⥯
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- Yoga Poses For Weight Loss
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Yoga, when combined with healthy eating, has proven beneficial as it helps to lose weight along with keeping your mind and body healthy. While yoga isn t traditionally considered an ... ⥯
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- Home Workout With Dumbbells
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 1 (1.0) 版本: 1.0 Whether you re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick any box providing you use them correctly. If you re not making the ... ⥯
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- Women Workout at Home
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.01 Huge range of workouts for women designed by fitness industry experts! Find the right womens workout routine and start getting results in just one month. Get toned with the best ... ⥯
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- Lose Weight for Men
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 2 (5.0) 版本: 1.01 Making the decision to lose weight is easy, but going to the gym every day can be difficult and time-consuming. Fortunately, you can still get fit with the best weight loss exercises ... ⥯
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- Butt & Thigh Workout At Home
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 3 (2.3) 版本: 1.01 Your glutes, hips and thighs includes some of the most important, and powerful, muscles in the human body. Aside from wanting a firm, shapely butt, it's important to train your lower ... ⥯
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- Abs Exercises - Home Workout
- iOS 应用: 健康 来自: Fitric
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.01 Hands up if you want a toned stomach? Well, with a little hard work you can get the stomach of your dreams by doing our exercises. When it comes to finding the best abs exercises, know ⥯
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