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- 4-7-8 Breathing
- Android Apps: Sundhed og motion Ved: Jörn Viebrock
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- Point: 1 + 0 Version: 1.2.0 Find calm in seconds with the 4-7-8 breathing technique The 4-7-8 breathing method is a simple yet powerful technique to reduce stress, improve sleep, and restore inner peace. Based on ⥯
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