Steveloper | Android Apps
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- Home Workout for Seniors
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 1.0.3 This app offers a gentle and effective way for older people to stay active and fit, whether you're just starting out or looking to maintain your current fitness level. Designed ... ⥯
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- Chair Exercises
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 102 (3.5) Version: 24.10.5 You ve heard it before: Sitting all day is bad for your health. But despite all the research that suggests you buy a standing desk or get moving every hour, the reality is that these ... ⥯
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- Busy Girl Workouts
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 1 + 0 Version: 1.0.3 Looking for a way to stay fit at home that s tailored specifically for women? This app is your ultimate companion for achieving your fitness goals, whether you re a busy mom, a ... ⥯
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- Exercise During Pregnancy
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 249 (3.8) Version: 24.10.5 Exercise during pregnancy works wonders for both you and your baby. If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and ... ⥯
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- 30 Day Pilates Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 157 (2.9) Version: 24.10.5 Transform your body and mind in just 30 days with a complete Pilates program designed to help you feel stronger, more flexible, and energized. This fitness challenge is perfect for ... ⥯
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- 30 Day Splits Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 1,809 (3.4) Version: 24.10.5 The 30-day splits challenge is a training program designed to boost the body s flexibility, especially the ability to perform full splits with ease. The Ultimate Guide on How To Do The ⥯
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- Stay Seated Fitness
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 1.0.2 Stay active and improve your health with gentle seated exercises designed for older adults, seniors, and beginners. These low-impact routines focus on flexibility, mobility, and ... ⥯
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- Lose Weight with Yoga Poses
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 1.0.2 Looking for a natural and effective way to lose weight while improving your body and mind? This app is your perfect companion for achieving your slimming goals with yoga. Whether ... ⥯
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- Resistance Band Workout Plan
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 24.10.9 You can get a full-body workout at home using nothing but a pair of resistance bands, so long as you know how to use them and what workouts are best. One benefit of using resistance ... ⥯
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- 7 Minute Workout for Women
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 92 (3.8) Version: 24.11.1 A 7 minute workout, made for women? Yes. A high intensity 7 minute HIIT workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for female ... ⥯
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- Lower Back Pain Exercises
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 24.11.2 Do you want to prevent back pain? Try these exercises to stretch and strengthen your back and supporting muscles. Strengthening exercises for the lower back can help stabilize the ... ⥯
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- Increase Height Workout
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 24.10.3 How to increase height by exercise? The answer is simple: increasing your spine flexibility, building up strength in your spinal muscles, stretching your leg muscles altogether ... ⥯
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- 30 Day Plank Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 24.10.6 Do The 30 Day Plank Challenge Plank exercises are some of the overall best exercises you can do to strengthen your entire core. And keep in mind, your core includes a whole lot more ... ⥯
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- 30 Day Push Up Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 152 (3.6) Version: 24.10.6 Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than ... ⥯
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- Hourglass Figure Workout
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 1 + 0 Version: 24.10.3 Our workout programs will help you to tone your body with curves in all the right places. It's the perfect workout plan for any woman who want to transform their body to achieve the ... ⥯
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- 30 Day Fit Mommy Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 127 (2.8) Version: 24.10.3 Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both. Returning to exercise postpartum varies ... ⥯
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- Thigh Slimming Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 374 (3.9) Version: 24.10.4 Seriously, getting lean sexy thighs is not out of your reach. That's why this 30 day thigh slimming challenge was created. For this challenge, the workouts will be focused on losing ... ⥯
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- 30 Day Squat Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 182 (3.6) Version: 24.10.3 Squats are awesome because they provide a great workout for multiple muscle groups, including the glutes, thighs, and core. When it comes to glutes-sculpting moves, there's no better ... ⥯
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- Perfect Posture in 30 Days
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 667 (4.0) Version: 24.10.3 Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy ... ⥯
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- 30 Day Fighter Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 1,654 (3.6) Version: 24.10.1 Get lean and strong like a spartan warrior without wasting time in the gym. This professional boxing workouts will help you to train at home. It works as if you have a boxing coach at ... ⥯
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- Dumbbell Workout at Home
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 87 (4.3) Version: 24.10.3 This 30-day dumbbell challenge works every muscle in your body. When it comes to strength-training equipment, dumbbells reign supreme. They're more compact than barbells, easier to ... ⥯
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- 30 Day Jump Rope Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 410 (3.6) Version: 24.10.1 Looking for a fun new way to get fit? Join our 30 Day Jump Rope Fitness Challenge! Now you may be wondering why jump rope? You could be doing a million different types of functional ... ⥯
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- 30 Day Bikini Body Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 686 (4.3) Version: 22.0.2 Take the 30 Day Bikini Body Challenge for beginners and see what you re made of. Shape and tone your body with this professionally designed 30 day program. A challenge to lose weight ... ⥯
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- Verpleegkundig Rekenen
- Android Apps: Helbred Ved: Steveloper
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- Point: 0 + 0 Version: 3.0.100 De app is een handig hulpmiddel voor het maken van verpleegkundige berekeningen. De volgende verpleegkundige berekeningen kunnen via deze app gemaakt worden: Druppelsnelheid Bereken de ⥯
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- Neck Stretches & Exercises
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 109 (5.0) Version: 22.0.6 Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We provide the best physical therapy exercises to strengthen the ... ⥯
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- Barre Workouts
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.4 Do you want to add some grace and toning to your fitness routine? Look no further than barre workouts, inspired by ballet dance techniques. With a focus on strengthening and sculpting ... ⥯
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- Arm Workout for Women
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 Say goodbye to your bat wings and hello to sleek, sculpted arms. Looking to achieve strong, sleek, and sculpted arms? Having toned arms when you're rocking a sleeveless top, dress, or ... ⥯
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- Training Plan for Over 50s
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 With exercise proven to counteract muscle loss, we unveil our old-school training tips. It s never too late to pick up a gym habit. You re never too old to get your dream body, and ... ⥯
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- Lazy Workouts - Home Exercises
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 If you are someone who doesn t want to spend your days at a workout class, or you simply don t have the time or energy to schedule a full workout, we have a solution for you. We re ... ⥯
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- Lose Love Handles in 30 Days
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 Lose belly fat and lose your love handles with our bodyweight exercises. Since the fat of love handles sits on the sides of the stomach, getting rid of it could be pretty challenging. ... ⥯
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- Bulk Up at Home - Build Muscle
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 Eager to bulk-up using just your bodyweight? Deploy our guide to homegrown muscle and build your chest, arms and legs. You will find 30-day programs to become muscular fast at home ... ⥯
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- Mini Band Workout Plan
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 Mini resistance bands, also known as glute bands or booty bands, are just simple elastic loops which you can use for all kinds of strength and fitness exercises. Research shows that ... ⥯
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- Dumbbell HIIT Workout
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 HIIT training on it's own has amazing benefits. When combined with weights it gives a whole new dimension to your workout, allowing you to work your full body in a short period of ... ⥯
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- Stretching Exercises at Home
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.9 Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. ... ⥯
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- Postnatal Workouts
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 You've brought your baby home and you're ready to get back to your pre-pregnancy form. Our workouts are specifically created for new moms looking to build and strengthen their muscles ... ⥯
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- Pelvic Floor Exercises
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 135 (3.9) Version: 22.0.8 When it comes to your gym routine, exercises that strengthen your pelvic floor muscles probably aren't at the top your list. But they should be. A stronger pelvic floor will help ... ⥯
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- Barbell Workouts and Exercises
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 72 (3.4) Version: 22.0.3 Get an intense full-body workout in your own home with this workout routine full of barbell exercises. By using a barbell you'll be able to easily add resistance to each core exercise ... ⥯
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- Workouts at Home for Women
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.3 You don't need any equipment for this at-home workout. Get fit with our women workouts. Sweat just 7 minutes a day to get a perfect bikini body in no time. We help you burn belly fat, ... ⥯
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- 30 Day Leg Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 22.0.3 Ready to take on the 30 day leg challenge? The exercises are simple and the workouts are short, but you're going to really feel the burn right from day one. Upgrade your leg workouts ... ⥯
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- 21 Day Body Transformation
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 1 + 25 (4.3) Version: 22.0.2 Want to ease into working out, but not quite sure where to start? Try our 21-Day Exercise Plan! It is perfect for beginners and can help you make exercise a regular habit. Our 21 day ... ⥯
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- 30 Day Butt Lift Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.2 This 30-Day Butt Challenge Will Sculpt Your Backside From Every Angle. Looking for that Brazilian butt lift? Lets do it! The majority of women strive for an hourglass body shape. ... ⥯
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- 30 Day Ab Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 22.0.2 This workout plan is a 30 day ab flat belly challenge that will help you lose belly fat and build those nice waistline curves. In this challenge you ll get to a slim waistline in just ... ⥯
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- Circuit Training
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 1.0 Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. You can sweat through a total-body, strength-boosting and calorie-torching ... ⥯
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- Weight Loss for Men - At Home
- Android Apps: Sundhed og motion Ved: Steveloper
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- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.0 Making the decision to lose weight is easy, but going to the gym every day can be difficult and time-consuming. Fortunately, you can still get fit with the best weight loss exercises ... ⥯
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- Gain Muscle Mass
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 1.0.2 Find the Bodybuilding program and workout routine that stimulates muscle growth for the look and feel you want. For anyone who is looking to pack on some serious mass, one of their top ⥯
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- Improve Flexibility in 30 Days
- Android Apps: Sundhed og motion Ved: Steveloper
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- Point: 0 + 0 Version: 1.0 Yoga, pilates, tai chi and stretching are all recommended for improving flexibility. While pilates and yoga concentrate on building strength and flexibility, yoga is generally regarded ⥯
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- Weight Training for Women
- Android Apps: Sundhed og motion Ved: Steveloper
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- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.0 Target multiple muscle groups, increase strength, and build lean muscle with our home workouts. If you're looking to lose weight or just maintain your physique, try cutting back on ... ⥯
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- Pilates at Home for Beginners
- Android Apps: Sundhed og motion Ved: Steveloper
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- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.0.3 Try the best Pilates workouts to engage your core from your living room floor. Looking to get a strong, lean body without spending countless hours doing exercises in the gym? A strong, ⥯
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- Dance Workout - Burn Calories
- Android Apps: Sundhed og motion Ved: Steveloper
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- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 2 + 0 Version: 1.0.2 Dance is highly effective for boosting fitness. A good dance session gives a seriously good cardio workout and burns a surprising amount of calories. It is well-known that by allowing ... ⥯
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- 30 Day Boxing Challenge
- Android Apps: Sundhed og motion Ved: Steveloper
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- Lister: 0 + 0 Rangeringer: 0 Anmeldelser: 0
- Point: 0 + 0 Version: 1.0.1 Try this at-home boxing workout for beginners to get a dose of cardio and strength training all in one, no bag or gloves required. Boxing is a brutal, basic sport and it can also serve ⥯
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