| Developer: | Daniel Amos (2) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
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Description
* Reduce Exam Anxiety & Improve Focus: Practice breathing exercises and meditation, proven by research to lower cortisol (stress hormone) and enhance concentration. [https://pubmed.ncbi.nlm.nih.gov/27995346/]
* Combat Study Sleep Deprivation: Relaxing music can improve sleep quality and cognitive function, aiding in effective study sessions. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7399370/]
* Boost Motivation & Avoid Procrastination: The Pomodoro Technique utilizes timed intervals to maximize productivity and combat procrastination, supported by studies. [https://science.nichd.nih.gov/confluence/pages/viewpage.action?pageId=160956640]
*Increase Self-Confidence & Energy Levels: Stress-busting workouts can boost endorphins, leading to increased confidence and improved energy while studying. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/]
Additional Benefits:
* Improved Sleep Quality & Overall Well-being
* Enhanced Memory & Concentration
Download Mindful Revision today & conquer exam stress with science on your side!
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Developer
- Daniel Amos
- Platforms: iOS Apps (2)
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Additional Information
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- Website:
https://www.mindfulrevision.com
«Mindful Revision» is a Education app for iOS, developed by «Daniel Amos». It was first released on and last updated on . This app is currently free to download. This app has not yet received any ratings or reviews on AppAgg. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Mindful Revision». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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