| Entwickler: | Knowledge Bridge Consulting Inc. (4) | ||
| Preis: | Kostenlos | ||
| Klassifizierungen: | 0 | ||
| Rezensionen: | 0 Rezension schreiben | ||
| Listen: | 0 + 0 | ||
| Punkte: | 0 + 0 ¡ | ||
| App Store | |||
Beschreibung
Features:
1. Journaling: Document your thoughts, feelings, and experiences in a private and secure digital journal. Reflect on your day, jot down insights, and track your progress over time.
2. Mood Tracking: Monitor your emotional state with intuitive mood tracking features. Easily log your mood throughout the day and gain valuable insights into patterns and triggers.
3. Goal Setting: Set personalized mental health goals and track your progress towards achieving them. Whether it's reducing stress, improving work-life balance, or enhancing resilience, MyWellBeing helps you stay accountable and motivated.
4. Daily Reflections: Engage in daily reflection prompts designed to foster self-awareness and mindfulness. Cultivate a deeper understanding of yourself and your emotions to promote personal growth and well-being.
5. Activity Tracking: Record daily activities and habits that impact your mental health, such as exercise, sleep, and social interactions. Identify positive behaviors to maintain and areas for improvement.
6. Reminders and Notifications: Stay on track with customizable reminders and notifications. Set gentle reminders to journal, check in on your mood, or practice mindfulness exercises throughout the day.
7. Data Insights: Gain valuable insights into your mental health trends and patterns with visual analytics. Track changes over time and identify areas for improvement to optimize your well-being.
8. Secure and Private: Rest assured knowing your data is protected with advanced security measures. MyWellBeing prioritizes your privacy and confidentiality, providing a safe space for you to explore and improve your mental health.
Take control of your mental well-being and thrive in your professional life with MyWellBeing. Download now and embark on a journey towards greater happiness, resilience, and success.
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Preis
- Heute: Kostenlos
- Mindestens: Kostenlos
- Maximale: Kostenlos
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Entwickler
- Knowledge Bridge Consulting Inc.
- Plattformen: iOS Apps (4)
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Weitere informationen
Kontakte
- Webseite:
https://kbcinc.cloud/
@MyWellbeing Kurz-URL: Kopiert!- 🌟 Teilen
- App Store
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