| Developer: | Joachim Nohl (6) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 1 + 0 | ||
| Points: | 2 + 424 ¡ | ||
| Points + 1 | |||
Description
Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.
Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.
Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.
Apple Health integration (mindful minutes).
Screenshots
What's new
- Version: 3.60.1
- Updated:
- If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
Price
- Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- Joachim Nohl
- Platforms: Android Apps (3) iOS Apps (3)
- Lists: 3 + 0
- Points: 4 + 918 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 2
- RSS: Subscribe
Points
Rankings
Not found ☹️
Lists
Reviews
Be the first to review!
Additional Information
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 12 and up - Size:
58 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
4.8(424) - Updated:
- Release Date:
You may also like
-
- Calm Health
- iOS Apps: Health & Fitness By: Calm.com
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 18 Version: 1.4.0 Calm Health is an invitation-only app from your health insurance plan, physician/care team, or employer. From the makers of Calm, the leading app for sleep, relaxation, and ...
-
- Breathe and Flow Yoga
- iOS Apps: Health & Fitness By: Breathe and Flow LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 46 Version: 1.214.6 We believe that yoga is a beautiful healing system for enhancing health and happiness as it infuses purpose, strength, and awareness into your life. Our approach to teaching is ...
-
- Down Under On Demand
- iOS Apps: Health & Fitness By: Down Under Yoga, Inc.
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 20 Version: 8.321.1 Welcome to the on-demand yoga, fitness, and movement platform that gives you access to your body and mind like never before. What sets Down Under On-Demand apart is our industry ...
-
- Breathe & Sleep – BreathCoach+
- iOS Apps: Health & Fitness By: BRAVOCADO, LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 30 Version: 1.5 Relax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+. 5 REASONS to start BreathCoach+ today and every ...
-
- Breathe: relax & focus
- iOS Apps: Health & Fitness By: Mustafa Bhatkar
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 85 Version: 3.2.4 Relax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal ...
-
- Breathe: Meditation, Breathing
- iOS Apps: Health & Fitness By: Steve Urrego
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 251 Version: 4.6.3 Hi there! Are you looking for a way to improve your sleep, reduce stress, and feel more relaxed and centered? Our app offers a variety of breathing exercises and guided meditations to ...
-
- Breathe and B
- iOS Apps: Health & Fitness By: Alison Levine
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 38 Version: 3.9.20 Breathe. Be. When we consciously breathe, we regulate our nervous system. We experience less stress, more mindfulness, more calm and overall peace. This app is going to give you that ...
-
- Breathe Meditation Mindllama
- iOS Apps: Health & Fitness By: Llama Luna Apps
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 3,090 Version: 1.11.4 Breathe in... Breathe out... 5 breaths Widget right on your Home Screen Become a mindful hero! Choose your goals: Take calm breaks Wind down before sleep Reduce stress Focus on one ...
-
- Breathe With Me: breathwork
- iOS Apps: Health & Fitness By: Innate Beat Inc
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 17 Version: 1.2.3 Breathe With Me is an app with breathwork practices that can help you change your mental, emotional, and physical states depending on what your needs at the moment are - you can become
-
- Breathe+ Breath Timer Trainer
- iOS Apps: Health & Fitness By: Dynamic App Design LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 2,909 Version: 1.4.11 Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. "Relax, de-stress, and find a little peace" - ...
-
- Calm Urge: Self Harm Tracker
- iOS Apps: Health & Fitness By: Francisco Antonelli
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 1,373 Version: 2.27.0 Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping ...
-
- Calm Kids: Mindfulness & Yoga
- iOS Apps: Health & Fitness By: Missing Corner
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 82 Version: 3.1.53 Where Kids Find Calm Inside Out Bring calm to your children and peace to your life with Calm Kids, the mindful meditation app for kids. This handy mobile app is based on the theory of ...
-
- Meditate Me Guided Meditation
- iOS Apps: Health & Fitness By: Brain Sync
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 64 Version: 5.6 Experience profound levels of meditation that typically take years of practice to attain. Meditate Me® is brought to you by Brain Sync, the world's leading producer of binaural beat ...
- -100%
- Meditate Meditation Timer
- iOS Apps: Health & Fitness By: SIMPLETOUCH LLC
- ▼ * Free
$3.99-100% - Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 281 Version: 3.0.0 An elegant meditation timer for iPhone. ** New amazing Meditation Bells ** AMAZING FEATURES: * preset meditations * Amazing Tibetan Singing Bowls * preparation time * repeating ...