| Udvikler: | PROTECHT Technologies LLC (1) | ||
| Pris: | Gratis | ||
| Rangeringer: | 0 | ||
| Anmeldelser: | 0 Skriv en anmeldelse | ||
| Lister: | 0 + 0 | ||
| Point: | 0 + 3 (5.0) ¡ | ||
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Beskrivelse
Perfect Rep Timing, Every Time
CENTRIC synchronizes every phase of your lift to optimal tempos. From the eccentric lowering phase to the concentric lifting phase, our precision timing keeps your muscles under tension for maximum growth stimulus. No more guessing – just perfectly timed reps that build serious strength.
Smart Tempo Control
Choose from proven preset tempos (Hypertrophy, Strength, Explosive) used by elite trainers, or create custom tempos tailored to your specific training goals. Select concentric-first timing for squats, deadlifts, and presses, or eccentric-first timing for pull-ups, rows, and curls. CENTRIC adapts to your methodology and exercise selection.
Haptic & Audio Guidance
Feel and hear your way to perfect form. Apple Watch haptic feedback keeps you connected to your timing without looking at screens, while crystal-clear audio cues guide each rep phase. Train with focus and intensity while maintaining precise control.
Rest Timer with Personality
Between sets, CENTRIC keeps things light with humorous rest alerts including the fan-favorite "Don't steal my station!" message. Customizable rest periods ensure optimal recovery while keeping your workout energy high.
Seamlessly Synced Rep Phases
Every stage of your rep is perfectly synchronized to your chosen tempo:
- Eccentric (lowering): Build strength through controlled resistance
- Hold: Maximize muscle tension at critical points
- Concentric (lifting): Explosive power with perfect timing
- Rest: Get ready for your next rep
Key Features
- Preset & custom tempo options
- Apple Watch haptic feedback
- Audio cues for each rep phase
- Customizable rest timer alerts
- Perfectly synced rep timing
- Clean, distraction-free interface
- Works with any exercise
- FREE to start your strength journey
Perfect For
- Strength training & powerlifting
- Bodybuilding & hypertrophy focus
- Time under tension protocols
- Form improvement & technique work
- Progressive overload training
- Serious lifters seeking precision
Why Time Under Tension Matters
Research shows that controlling rep tempo increases muscle activation, promotes strength gains, and reduces injury risk. CENTRIC makes implementing these proven techniques effortless, turning every workout into a precision performance.
Download CENTRIC today and experience the difference that perfect timing makes. Your muscles will thank you.
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- Version: 1.0
- Opdateret:
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- PROTECHT Technologies LLC
- Platforme: iOS Apps (1)
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Yderligere oplysninger
- Version: 1.0
- Kategori:
iOS Apps›Sundhed og motion - Operativsystem:
Apple Watch,iPad,iPhone,iOS 17.0 eller nyere - Størrelse:
4 Mb - Understøttet sprog:
English - Indholdsklassificering:
4+ - App Store Bedømmelse:
5.0(3) - Opdateret:
- Udgivelsesdato:
Kontaktpersoner
https://www.protechtwraps.com/pages/centricCENTRIC Rep + TUT Timer Kort webadresse: Kopieret!- 🌟 Del
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