| Developer: | Universal Relaxation Ltd (25) | ||
| Price: | $2.99 | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 1 (5.0) ¡ | ||
| App Store | |||
Description
Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.
• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Screenshots
What's new
- Version: 9.4
- Updated:
- We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Price History
- Today: $2.99
- Minimum: $2.99
- Maximum: $2.99
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Developer
- Universal Relaxation Ltd
- Platforms: iOS Apps (25)
- Lists: 0 + 1
- Points: 9 + 545 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
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Additional Information
- Version: 9.4
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 12.4 and up - Size:
127 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
5.0(1) - Updated:
- Release Date:
Contacts
- Website:
https://andrewjohnson.co.uk/
«Disconnect with AJ» is a Health & Fitness app for iOS, developed by «Universal Relaxation Ltd». It was first released on and last updated on . The lowest historical price was $2.99, and the highest was $2.99. This app has not yet received any ratings or reviews on AppAgg. On App Store, the current store rating is 5.0 based on 1 votes. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Disconnect with AJ». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
Disconnect with AJ Short URL: Copied!- 🌟 Share
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