| Developer: | Brandon Lee (7) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 3 + 462 (4.8) ¡ | ||
| App Store | |||
Description
Are you ready to transform your body and achieve your fitness goals without the need for a gym membership? LifeBuddy brings professional training to your fingertips, specializing in dumbbell workouts optimized for maximum muscle hypertrophy. Whether you're at home or on the go, LifeBuddy is your personal trainer, nutritionist, and motivator—all in one user-friendly app.
Experience Targeted Dumbbell Workouts at Home
LifeBuddy offers an extensive library of home workouts designed to target specific muscle groups and promote effective muscle growth:
• Arm Workouts: Sculpt and strengthen your biceps, triceps, and forearms with specialized exercises like dumbbell curls, tricep kickbacks, and hammer curls.
• Chest Workouts: Build a powerful upper body with dumbbell presses, flies, and push-up variations that focus on muscle activation and hypertrophy.
• Leg Workouts: Develop strong legs through squats, lunges, and deadlifts, enhancing both muscle mass and endurance.
• Core Workouts: Enhance your abs and overall core strength with planks and Russian twists.
• Back and Shoulder Workouts: Improve posture and build upper body stability with rows, shoulder presses, and lateral raises.
Achieve Optimal Muscle Hypertrophy
Our programs are scientifically crafted to stimulate muscle growth effectively:
• Progressive Overload Techniques: Each workout plan incorporates progressive overload to continuously challenge your muscles and prevent plateaus.
• Customized Training Plans: Tailor your workouts to your specific fitness level, goals, and available equipment.
• Recovery Guidance: Learn about proper rest periods, stretching routines, and nutrition tips to maximize muscle recovery and growth.
The Ultimate Home Workout Solution
LifeBuddy makes fitness accessible and convenient:
• Flexible Scheduling: Exercise anytime, anywhere, fitting seamlessly into your busy lifestyle.
• Minimal Equipment: All you need is a set of dumbbells to perform most exercises, making it ideal for home use.
• All Fitness Levels: Whether you're a beginner or an advanced athlete, our workouts are designed to adapt to your needs.
Comprehensive Features to Enhance Your Fitness Journey
• 750+ Exercises and Workouts: A vast array of routines ensures you never get bored and continually challenge your muscles.
• High-Quality Video Tutorials: Step-by-step instructions from professional trainers help you perform exercises correctly and safely.
• Apple Health Integration: Seamlessly sync your workouts and track your progress within the Apple Health ecosystem.
• Progress Tracking: Monitor your muscle gains, strength improvements, and overall fitness metrics with detailed analytics.
Start Your Muscle-Building Journey Today
Transform your physique with specialized dumbbell workouts, effective arm workouts, and comprehensive home workouts designed for optimal muscle hypertrophy.
LifeBuddy—Your partner in fitness, empowering you to build muscle, increase strength, and achieve your goals from the comfort of your home.
SUBSCRIPTION DETAILS
Customers may choose a free 3 day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your App Store upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the App Store Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
Screenshots
Price
- Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- Brandon Lee
- Platforms: iOS Apps (5) macOS Apps (2)
- Lists: 0 + 0
- Points: 9 + 516 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
-
- 595 John Bert Rojas
- +1
-
- 7,914 Lance Eliakim Sotto
- +1
-
- 1,880 its me jean vargas
- +1
Rankings
Not found ☹️
Lists
Not found ☹️
Reviews
Be the first to review 🌟
Additional Information
- Version: 3.5.89
- ID: com.tv.fitlyfe
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 13.0 and up - Size:
50 Mb - Supported Languages:
Arabic,Catalan,Chinese,Croatian,Czech,Danish,Dutch,English,Finnish,French,German,Greek,Hebrew,Hindi,Hungarian,Indonesian,Italian,Japanese,Korean,Malay,Norwegian,Polish,Portuguese,Romanian,Russian,Slovak,Spanish,Swedish,Thai,Turkish,Ukrainian,Vietnamese - Content Rating:
9+ - App Store Rating:
4.8(462) - Updated:
- Release Date:
Contacts
https://www.instagram.com/lifebuddy.app/ «Dumbbell Home Workout for Men» is a Health & Fitness app for iOS, developed by «Brandon Lee». It was first released on and last updated on . This app is currently free to download. This app has not yet received any ratings or reviews on AppAgg. AppAgg has tracked 3 confirmed downloads plus 462 indirect launches for this app. On App Store, the current store rating is 4.8 based on 462 votes. Available languages: Arabic, Catalan, Chinese, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese. AppAgg continuously tracks the price history, ratings, and user feedback for «Dumbbell Home Workout for Men». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
You may also like
-
- Dumbbell Home Workout Plan
- iOS Apps: Health & Fitness By: Hoa Hoang
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 10 (3.7) Version: 1.6 Build muscle and gain strength with dumbbell workout. With just a pair of dumbbells, fast build muscle & strength and get your desired body shape at home! We provide 30-day workout ... ⥯
-
- Dumbbell Home Workout
- iOS Apps: Health & Fitness By: Axiom Mobile LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 3 + 5,979 (4.8) Version: 5.6 Build muscle and gain strength with dumbbell workout. Download the app and get everything you need: Preset training plan Illustrated exercises for each muscle group Voice feedback ... ⥯
-
- Home Workout - Men Fitness
- iOS Apps: Health & Fitness By: FAHMIN ISLAMOV
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 902 (4.7) Version: 3.7 This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit. Home workouts for men ... ⥯
-
- Six Pack Abs Home Workout: Men
- iOS Apps: Health & Fitness By: Rightsol Private Limited
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 4 + 6 (5.0) Version: 1.0.9 Want to lose belly fat and get six-pack abs? Start sculpting your abs with this super effective abs workout & fat loss app. Workouts are suitable for all levels, and you can easily do ... ⥯
-
- Workout for Women-Home Workout
- iOS Apps: Health & Fitness By: Fast Builder Limited
- * Free
- Lists: 1 + 1 Rankings: 0 Reviews: 0
- Points: 0 + 524,051 (4.8) Version: 8.4.1 ** #1 Rated Female Focused Workout App 2024 ** Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women ... ⥯
- New
- Home Workout - Equipment Free
- iOS Apps: Health & Fitness By: Oguzhan Ozturk
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.0 Home Workout Planner - Your Personal Fitness Companion Transform your fitness journey with AI-powered workout plans designed specifically for home training. Whether you are a beginner ... ⥯
-
- Home Workout No Equipments
- iOS Apps: Health & Fitness By: Kantaben Gorasiya
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.5 Welcome to FitLife Home Workout - Your Personal Fitness Trainer at Home! Are you looking for a convenient and effective way to stay fit, build muscle, and improve your overall health ... ⥯
-
- Home Workout For Men Women
- iOS Apps: Health & Fitness By: Denisha Vadukia
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 1 (5.0) Version: 1.2 Home Workout For Men & Women - Ultimate Fitness Workouts are a collection of simple exercise challenges, where you can perform a set of exercises any time you want! The workouts change ⥯
-
- Home workout - muscle builder
- iOS Apps: Health & Fitness By: Mark Hughes
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 338 (4.7) Version: 1.14.2 «Home workout - muscle builder» - is an application that can be used anywhere to get amazing fitness fit. With our app you will be able to set and track personal fitness goals, monitor ⥯
-
- Home Workout - No Equipments
- iOS Apps: Health & Fitness By: Leap Health
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 87,136 (4.9) Version: 1.39.10 Looking to build muscle and lose weight? Home Workout has got you covered! Home workouts with no equipment, easy to follow. Follow the tailored workout plans and expert guidance to ... ⥯
-
- Home Workout no Equipment :Men
- iOS Apps: Health & Fitness By: Denis Tomashevich
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 8 (5.0) Version: 1.3.111 Training at home for men is a program of daily training without equipment with exercises for all muscles. In the app you will find different sets of exercises that will help to pump up ⥯
-
- Home Workout - Fitness Planner
- iOS Apps: Health & Fitness By: Khoa Nguyen
- Free
- Lists: 1 + 0 Rankings: 0 Reviews: 0
- Points: 2 + 10,198 (4.7) Version: 1.5.44 Home Workouts is a mobile app that provides scientifically designed workout plans for all muscle groups, including abs, arms, legs, back, and shoulders. The best part is, none of these ⥯
-
- Home Workout App, No Equipment
- iOS Apps: Health & Fitness By: RARUS-SOFT, OOO
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 1 (5.0) Version: 3.8.5 HOMEY is here for you! We provide daily workout routines for all your body. No equipment is needed to lead you to your fitness goal, only you and a little bit of free space. Challenge ... ⥯
-
- Home Workout & Planner for Men
- iOS Apps: Health & Fitness By: Madduck
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 4 (4.8) Version: 2.0.7 Men Workout - Fitness at Home is the ultimate app for achieving your fitness goals from the comfort of your own home. Whether you're a beginner, intermediate, or advanced fitness ... ⥯