Sviluppatore: | F45 Training (8) | ||
Prezzo: | Gratis | ||
Classificazioni: | 0 | ||
Recensioni: | 0 Scrivi una recensione | ||
Listes: | 0 + 0 | ||
Punti: | 0 + 8 ¡ | ||
Punti + 1 |
Descrizione
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
più ↓ THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
Novità
- Versione: 2.3.2
- Aggiornata:
- Bug fixes
Prezzo
- Oggi: Gratis
- Minimo: Gratis
- Massimo: Gratis
Monitora prezzi
Sviluppatore
- F45 Training
- Piattaforme: Android App (2) iOS App (6)
- Listes: 0 + 0
- Punti: 0 + 3,394 ¡
- Classificazioni: 0
- Recensioni: 0
- Sconti: 0
- Video: 0
- RSS: Sottoscrivi
Punti
Non trovato ☹️
Classificazioni
Non trovato ☹️
Listes
Non trovato ☹️
Recensioni
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Informazioni aggiuntive
- Categoria:
iOS App
›Salute e benessere
- Sistemi operativi:
iPad
,iPhone
,iOS 9.0 e versioni successive
- Dimensioni:
99 Mb
- Lingue supportate:
English
- Classificazione contenuti:
4+
- App Store Voto:
2.5
(8) - Aggiornata:
- Data di uscita:
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