개발자: | F45 Training (8) | ||
가격: | 무료 | ||
순위: | 0 | ||
리뷰: | 0 리뷰 작성 | ||
목록: | 0 + 0 | ||
포인트: | 0 + 8 ¡ | ||
포인트 + 1 |
기술
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
더보기 ↓ THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
새로운 기능
- 버전: 2.3.2
- 업데이트:
- Bug fixes
가격
- 오늘: 무료
- 최소: 무료
- 최대: 무료
가격 추적
개발자
- F45 Training
- 플랫폼: Android 앱 (2) iOS 앱 (6)
- 목록: 0 + 0
- 포인트: 0 + 3,394 ¡
- 순위: 0
- 리뷰: 0
- 할인: 0
- 동영상: 0
- RSS: 구독
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리뷰
첫 번째 리뷰를 남겨보세요!
추가 정보
당신은 또한 같은 수 있습니다
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- F45 TV
- iOS 앱: 건강 및 피트니스 게시자: F45 Training
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 14 버전: 8.5.26 F45 TV Controller for F45 studio TVs. Features include: - Start a new class - View upcoming workouts and their exercises - View Daily Session highlights - F45 FM Streaming - Live Chat ...
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- iOS 앱: 건강 및 피트니스 게시자: F45 Training
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- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 3 버전: 1.2.3 Manage your Studio's timetable on the go - whether it is managing bookings and waitlists, signing up new clients, or selling memberships - you can do it all without needing your ...
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- Mindbody x F45
- iOS 앱: 건강 및 피트니스 게시자: F45 Training
- 무료
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- F45 Training Glofox
- iOS 앱: 건강 및 피트니스 게시자: Glofox
- 무료
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- 포인트: 0 + 410 버전: 8.2.6 Download the F45 app to easily manage your fitness experience - anytime, anywhere. Our app will allow you to easily find and seamlessly book F45 services with just two taps! This app ...
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- Lionheart Watch App
- iOS 앱: 건강 및 피트니스 게시자: F45 Training
- 무료
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- FS8 Korea
- iOS 앱: 건강 및 피트니스 게시자: F45 South Korea
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 3.45 The FS8 workout is designed to break the mould and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilise and mobilise your body in a full-body workout
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- * 무료
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- 무료
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- 포인트: 0 + 11 버전: 6.0.1 Are you a UCF Knight who values healthy lifestyles? This app puts all of your recreational and fitness needs for the UCF Recreation and Wellness Center, RWC @ Knights Plaza, and RWC @ ...
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- 무료
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- JVST Rec and Fitness
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- UAB University Recreation
- iOS 앱: 건강 및 피트니스 게시자: The University of Alabama at Birmingham
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