开发人员: | F45 Training (8) | ||
价格: | 免费 | ||
排名: | 0 | ||
评价: | 0 我要评价 | ||
列表: | 0 + 0 | ||
积分: | 0 + 8 ¡ | ||
积分 + 1 |
说明
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
查看更多 ↓ THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
新版变化
- 版本: 2.3.2
- 已更新:
- Bug fixes
价格
- 今天: 免费
- 最小值: 免费
- 最大值: 免费
可选
开发人员
- F45 Training
- 平台: Android 应用 (2) iOS 应用 (6)
- 列表: 0 + 0
- 积分: 0 + 3,394 ¡
- 排名: 0
- 评价: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
积分
未找到 ☹️
排名
未找到 ☹️
列表
未找到 ☹️
评价
抢先评价一下吧!
其他信息
您可能还喜欢
-
- F45 TV
- iOS 应用: 健康 来自: F45 Training
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 14 版本: 8.5.26 F45 TV Controller for F45 studio TVs. Features include: - Start a new class - View upcoming workouts and their exercises - View Daily Session highlights - F45 FM Streaming - Live Chat ...
-
- F45 Training
- iOS 应用: 健康 来自: F45 Training
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 279 版本: 3.2.25 Unlock your potential with the new F45 Training app (previously named F45 Challenge). Book classes and scans, join waitlists and check class schedules. Join and complete 45-Day ...
-
- F45 Glofox Pro
- iOS 应用: 健康 来自: F45 Training
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 3 版本: 1.2.3 Manage your Studio's timetable on the go - whether it is managing bookings and waitlists, signing up new clients, or selling memberships - you can do it all without needing your ...
-
- Mindbody x F45
- iOS 应用: 健康 来自: F45 Training
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 232 版本: 7.200.0 Download the Mindbody x F45 Training app to view studio class schedules, book classes and appointments, buy products and manage your profile.
-
- F45 Training Glofox
- iOS 应用: 健康 来自: Glofox
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 410 版本: 8.2.6 Download the F45 app to easily manage your fitness experience - anytime, anywhere. Our app will allow you to easily find and seamlessly book F45 services with just two taps! This app ...
-
- Lionheart Watch App
- iOS 应用: 健康 来自: F45 Training
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.45.23 Unleash the Power of Your Apple Watch in F45 Studios! Elevate your F45 in-studio workouts like never before with the Lionheart Watch App. Designed exclusively for F45 members, this app
-
- FS8 Korea
- iOS 应用: 健康 来自: F45 South Korea
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 3.45 The FS8 workout is designed to break the mould and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilise and mobilise your body in a full-body workout
-
- STRONGBEE
- iOS 应用: 健康 来自: PT KREASI LEBAH AKTIF
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 7 版本: 3.20.0 Are you looking for on-demand & online booking app for sports and wellness? Search no more! STRONGBEE is Indonesia s leading Sports On-demand booking application for all your sport ...
-
- Aqua Linked
- iOS 应用: 健康 来自: Mylan Park Properties LLC
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 10.2.0 The Aquatic Center & Track Complex at Mylan Park is a 90,000 sq ft state-of-the-art aquatics & track facility. Features include a 50-meter Olympic-level competitive pool and diving ...
-
- UCF Rec & Wellness Center
- iOS 应用: 健康 来自: InnoSoft Canada Inc.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 11 版本: 6.0.1 Are you a UCF Knight who values healthy lifestyles? This app puts all of your recreational and fitness needs for the UCF Recreation and Wellness Center, RWC @ Knights Plaza, and RWC @ ...
-
- Classtap: Fitness access app
- iOS 应用: 健康 来自: Classtap
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 4 版本: 2.1.9 Classtap is the leading membership to Qatar s fitness & wellness network. With Classtap, staying active has never been easier or more fun. Download the app for free and get started. ...
-
- Squaddy: train, log, share app
- iOS 应用: 健康 来自: Projektt Technologies Ltd
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 25 版本: 3.2.1 (90) Squaddy is the training diary you need. Train solo or in squads with support for many workout styles including: strength training, weightlifting, powerlifting, olympic lifting, ...
-
- JVST Rec and Fitness
- iOS 应用: 健康 来自: Jacksonville State University
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 3 版本: 10.3.6 The JSU Recreation and Fitness app will put your wellness at the tip of your figures. Take a trip with the ARC, Dive-In with Aquatics, or compete in one or more of our Intramural ...
-
- UAB University Recreation
- iOS 应用: 健康 来自: The University of Alabama at Birmingham
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 11 版本: 10.3.0 This app serves to improve the UAB URec member experience and helps Blazers to Get Active, Get Fit, and Be Well! The UAB University Recreation strives to help the UAB community on ...