| 开发人员: | Akash Jain (13) | ||
| 价格: | 免费 | ||
| 排名: | 0 | ||
| 评价: | 0 我要评价 | ||
| 列表: | 1 + 1 | ||
| 积分: | 1 + 818 (4.6) ¡ | ||
| App Store | |||
说明
Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle.
Key features of the app:
• Customise fasting timer with 3 different shapes and 50+ beautiful color themes
• 15+ different fasting plans to choose from
• Create custom fasting plans
• Track your progress with Insights
• 100% private, all the data is stored in the iCloud account
• Understand what's happening inside your body while fasting
• Dark Mode support
• Apple Watch support
• Siri Shortcuts support
• Apple Health app integration helps keep your weight data in sync
• View your progress with widgets
Some of the popular fasting plans are:
• 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window.
• Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you.
• 18-hour fast, or 18:6 for more advanced fasters
• Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days
Fasting plans available in the app:
• Beginner - 12:12, 13:11, 14:10, 15:9
• Intermediate - 16:8, 17:7, 18:6, 19:5
• Advanced - 20:4, 21:3, 22:2, 23:1
• Circadian Rhythm Plans: Straight, Reversed
• Alternate Day Plan - 36:12
• Custom Plans
Read more about our Terms & Conditions and Privacy Policy here:
https://miary.app/fasta/privacy_terms.html
We are always there for you!
- If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)
屏幕截图
价格
- 今天: 免费
- 最小值: 免费
- 最大值: 免费
可选
开发人员
积分
-
- 12,853 Lance Eliakim Sotto
- +1
排名
0 ☹️
列表
评价
抢先评价一下吧 🌟
其他信息
- 版本: 1.4.3
- 类别:
iOS 应用›健康 - 操作系统:
Apple Watch,iPad,iPhone,iOS 13.0 及更高版本 - 大小:
24 Mb - 支持的语言:
Chinese,Czech,Danish,Dutch,English,Finnish,French,German,Hungarian,Indonesian,Italian,Japanese,Korean,Malay,Norwegian,Polish,Portuguese,Romanian,Russian,Spanish,Turkish,Ukrainian,Vietnamese - 内容分级:
4+ - App Store 评分:
4.6(818) - 已更新:
- 发布日期:
Fasting Tracker App - Fasta 短网址: 已复制!- 🌟 分享
- App Store
您可能还喜欢
-
- Fasting Tracker 16:8 & 18:6
- iOS 应用: 健康 来自: Vyacheslav Popov
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 46 (4.8) 版本: 1.9.2 The 16:8 Diet & 18:6 Fasting Timer is a fantastic tool for slimming to achieve weight loss goals through fasting. Fasting has grown in popularity as a way to lose weight, improve ... ⥯
-
- Fasting Tracker - Fast Ease
- iOS 应用: 健康 来自: ALAATTIN OZKAYA
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.2 Transform your intermittent fasting journey with our intuitive and powerful fasting tracker. Whether you're new to fasting or an experienced faster, our app provides everything you ... ⥯
-
- Fasting Time - Fasting Tracker
- iOS 应用: 健康 来自: Sociosoftware LLC
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 73 (4.7) 版本: 2.0.14 Fasting Time puts the power of the intermittent fasting diet into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts. Features - ... ⥯
-
- Fasting Tracker Intermittent
- iOS 应用: 健康 来自: Ten Labs Ltd
- 免费
- 列表: 0 + 1 排名: 0 评价: 0
- 积分: 1 + 8 (4.9) 版本: 1.3.0 Fasting tracker intermittent is designed to seamlessly integrate into your lifestyle. Whether you're a beginner or a seasoned fasting enthusiast, it offers a user-friendly experience ... ⥯
-
- Fasting Tracker • Easy Fast
- iOS 应用: 健康 来自: Samtark
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 6 + 5,193 (5.0) 版本: 1.2.79 Perfect 5.0 rating. 100% FREE intermittent fasting tracker forever. No ads, no subscriptions, no paywalls. Easy Fast is the simplest, privacy-first intermittent fasting tracker for ... ⥯
-
- Fasting Tracker - GoFasting
- iOS 应用: 健康 来自: Gulooloo Tech
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 251 (4.7) 版本: 2.0.5 Are you still looking for an easy way to lose weight? Do you want to lose weight without dieting or exercising? Are you looking for a good fasting tracker to get fit? Then this ... ⥯
-
- Fasting Tracker - EasyFast
- iOS 应用: 健康 来自: Nishan Niraula
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 7 (3.7) 版本: 2.3.2 Achieve Your Weight Loss Goals with Easy Fast intermittent fasting tracker app. Track intermittent fasting, calories, water intake, and body weight effortlessly. Our app helps you stay ⥯
-
- Fasting Coach-Fasting Tracker
- iOS 应用: 健康 来自: HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 3 (5.0) 版本: 1.1.17 Do you want to lose weight recently? Fasting Coach is here to guide you through a new lifestyle by customizing fasting plans. You ll lose weight effectively and feel more confident! ... ⥯
-
- Fasting Tracker - SuperFast
- iOS 应用: 健康 来自: MasterMind Software LLC
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 12 (4.9) 版本: 1.1.2 SuperFast is a fully-featured fasting tracker for anyone trying to lose weight or feel better without a diet. Features - Track your daily fasts with the dynamic fasting timer. - Access ⥯
-
- Fasting Tracker & Diet App
- iOS 应用: 健康 来自: Hendrik Folkerts
- 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 1 + 11,373 (4.6) 版本: 1.3.8 The Intermittent Fasting 16:8 App helps you to track your fasting diet. This simple Fasting App allows you to easily manage your fasting times. TRACK YOUR FASTING You can easily track ... ⥯
-
- Fasting Tracker - FastMate
- iOS 应用: 健康 来自: Zemeto Ltd.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 133 (2.2) 版本: 1.7.0 Discover the best healthy way to lose weight with no eating restrictions - intermittent fasting! FastMate will become your supportive buddy on the way to a fit and strong body. ... ⥯
-
- Fasting Tracker – Faylo
- iOS 应用: 健康 来自: Ihor Bilohubov
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Faylo is your personal intermittent fasting assistant. Whether you're following 16:8, OMAD, or custom plans, Faylo helps you stay consistent and motivated. Start and stop your fast ... ⥯
-
- Fasting Tracker - LowCal
- iOS 应用: 健康 来自: Redsprint Ltd
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 6 + 2 (5.0) 版本: 1.15 LowCal: Intermittent Fasting & Weight Loss Tracker Give yourself the best chance to successfully lose body fat with LowCal, the ultimate intermittent fasting app designed to guide you ... ⥯
-
- Fasting Tracker - Lala
- iOS 应用: 健康 来自: Christian Nkinsi
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 2 (5.0) 版本: 1.6.3 How Lala works: 1. Answer a few questions about lifestyle habits 2. Get a personalized action plan 3. Use the plan to achieve your wellness goals We ll help you achieve your wellness ... ⥯