开发人员: | Limit Point Software (42) | ||
价格: | 免费 | ||
排名: | 0 | ||
评价: | 0 我要评价 | ||
列表: | 0 + 0 | ||
积分: | 0 + 14 (3.9) ¡ | ||
App Store |
说明

FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.
APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout
FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout
What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.
屏幕截图



新版变化
- 版本: 1.0
- 已更新:
价格
- 今天: 免费
- 最小值: 免费
- 最大值: 免费
可选
开发人员
积分
0 ☹️
排名
0 ☹️
列表
0 ☹️
评价
抢先评价一下吧 🌟
其他信息
- 版本: 1.0
- ID: com.limit-point.Intervals
- 类别:
iOS 应用
›健康
- 操作系统:
Apple Watch
,iPad
,iPhone
,iOS 9.0 及更高版本
- 大小:
21 Mb
- 支持的语言:
English
- 内容分级:
4+
- App Store 评分:
3.9
(14) - 已更新:
- 发布日期:
您可能还喜欢
-
- Intervals Timer
- iOS 应用: 健康 来自: ILIOS Incorporated
- $4.99
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.4.19 Intervals is a timer for interval training. It allows timers with many different intervals grouped in "sets". All sets can be repeated and an alert for each interval can be played at ... ⥯
-
- Tabata HIIT Workouts timer app
- iOS 应用: 健康 来自: Oleksandr Boiko
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 3 (1.7) 版本: 1.0.2 You don't have to spend much time at the gym. You don't even need any equipment! Only your body and 4 minutes a day for training to get the figure of your dreams in 4 minutes a day and ⥯
-
- Tabata HIIT. Interval Training
- iOS 应用: 健康 来自: Axiom Mobile LLC
- 免费
- 列表: 0 + 1 排名: 0 评价: 0
- 积分: 2 + 1,474 (4.7) 版本: 3.8 A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): Workout hard for 20 seconds Rest for 10 seconds Complete 8 ... ⥯
-
- Intervals Pro: HIIT Timer
- iOS 应用: 健康 来自: Intervals, LLC
- 免费
- 列表: 0 + 2 排名: 0 评价: 0
- 积分: 5 + 12,941 (4.8) 版本: 2025.5 Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let ... ⥯
-
- Tabata Timer ·
- iOS 应用: 健康 来自: HIIT Apps Sp. z o.o.
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 1,403 (4.7) 版本: 2.1.5 Special timer for interval training. This Interval Tabata Timer offers: Very intuitive interface. After installing this timer you need to press one button to start a tabata workout ... ⥯
-
- HiiT Nation
- iOS 应用: 健康 来自: HiiT Nation FZ LLE
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.151.136 (91) HiiT Nation provides an effective fitness solution designed to give individuals, families, organisations and schools the opportunity to get fit and stay healthy, with exercises ... ⥯
-
- Tabata Songs Plus
- iOS 应用: 健康 来自: Tabata Songs, LLC
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 267 (4.6) 版本: 3.27.0 "All of our Music, Timers & Workouts in one place!" -Tabata Songs. TABATA SONGS PLUS provides easy access to our massive (and constantly growing) catalog of Music and Workouts. Now you ⥯
-
- HIIT Station
- iOS 应用: 健康 来自: HIIT Station pty ltd
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 7.601.0 Download the Hiit Station App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio s location ... ⥯
-
- HIIT It Fitness
- iOS 应用: 健康 来自: HIIT It Fitness
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 3.27.0 For members of HIIT It Fitness to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file. ⥯
-
- HIIT School
- iOS 应用: 健康 来自: HIIT School Inc.
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 7.808.0 Download the HIIT School App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio s location. ... ⥯
-
- Interval Timer - Tabata HIIT
- iOS 应用: 健康 来自: Mozi SW Info
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 4 (5.0) 版本: 3.0.3 Interval Timer - Tabata HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer - Tabata HIIT, the most versatile and user-friendly ... ⥯
-
- Interval Timer: Run & HIIT
- iOS 应用: 健康 来自: Roma Sosnovsky
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 524 (4.5) 版本: 2.2.5 Interval Timer: Run & HIIT is a simple app for organising your running sessions - you ll be able to start your first run just in 5 seconds after installing the app, try it! FEATURES: - ⥯
-
- R.A.B. Intervals Timer
- iOS 应用: 健康 来自: Hyun-il Kim
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0.7 R.A.B. Intervals Timer allows you to set the interval time in more detail. Create your timer and set a round with your own interval times. When using the timer, select the timer and ... ⥯
-
- MMA Timer: Round & HIIT
- iOS 应用: 健康 来自: David Dixon
- * $9.99
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0 Take your MMA training to the next level with our versatile MMA Timer. Perfect for Muay Thai, Boxing, Kickboxing, BJJ, and HIIT workouts, this timer offers fully customizable rounds ... ⥯