| Developer: | Run Kaizen LTD (1) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
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| Lists: | 0 + 0 | ||
| Points: | 0 + 10 (4.6) ¡ | ||
| App Store | |||
Description
CURRENT FITNESS AS A RACE PREDICTION
Get an updated race prediction for 5k, 10k, half marathon and marathon after every one, so you can see the real improvements to your fitness day after day. Build confidence leading into a race about the paces you can run for the distance and plan your race with conviction.
A DYNAMIC WEEKLY DISTANCE TARGET
Each week you get a simple, dynamic distance target. Under the hood it is the training load that you can sustainably achieve for the week, translated into a distance based on your average intensity and cross-training for previous weeks. If you run harder because you’re feeling good, the distance you’ll need to run decreases. If you run easier because you feel like that’s what your body needs, you can still achieve the same training load by running further.
HIT YOUR TARGET EACH WEEK AND ACHIEVE YOUR GOAL
As long as you achieve your weekly distance target each week, you’ll be in goal shape by race day. If you don’t manage the consistency because life, you’ll still know the exact shape you’re in so you can race with confidence.
COMPLETELY FLEXIBLE; TRAIN HOW YOU LIKE
Being data-driven, Kaizen doesn’t force you into a plan. You can plan your runs around your schedule to make up your weekly target. Miss a run? No stress, Kaizen’s planner will tell you how much you need to make up. Or if you can’t in that week, it will spread that missed load over the next weeks. So you can focus on building fitness brick by brick, fitting it in around your life.
BUILD CONSISTENCY AND IMPROVE
Not racing but looking to improve? Consistency is the key. Kaizen will set you with plans to improve your fitness from maintaining it, to deciding that your life is running and you’ll do everything need to improve ASAP.
Kaizen is the running training app that focuses around you, the runner. Be consistent and improve your running, step-by-step. Build confidence going into race day that the training you’ve put in actually counts. Execute on race day and enjoy.
Kaizen is currently compatible with Strava. You will need to connect your Strava account in order for Kaizen to process your activities and calculate your predictions and targets. Kaizen does not process or store any location or heart rate data.
Start your free trial and experience the benefits of using data to guide your training. Subscription options: £12.99/month, £29.99/3 months, £79.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless cancelled prior to the renewal date.
Read the terms and conditions here: https://runkaizen.com/terms
Read the privacy policy here: https://runkaizen.com/privacy
What's new
- Version: 1.5.8
- Updated:
- We had a rough few weeks with some crashing issues that had a few connected root causes. Should be fully solved with this version. Thanks for your understanding! If any issues persist, please contact us so we can look into them :)
Activity cards are now clearer and we've updated cards for cross-training and other activities that don't count towards your running fitness. Have also added login with Google and Apple.
Price History
- Today: Free
- Minimum: Free
- Maximum: Free
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Developer
- Run Kaizen LTD
- Platforms: iOS Apps (1)
- Lists: 0 + 0
- Points: 0 + 10 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
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Additional Information
- Version: 1.5.8
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 15.1 and up - Size:
40 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
4.6(10) - Updated:
- Release Date:
Contacts
- Website:
https://runkaizen.com/
«Kaizen | Data-Driven Running» is a Health & Fitness app for iOS, developed by «Run Kaizen LTD». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. On App Store, the current store rating is 4.6 based on 10 votes. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Kaizen | Data-Driven Running». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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