| Developer: | Universal Relaxation Ltd (25) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 29 (4.3) ¡ | ||
| App Store | |||
Description
Sometimes the best way to reenergize is to stop and relax. Use Power Nap when you need:
• A break, to take time out and overcome stresses or anxieties.
• To recover from the feeling of being overwhelmed.
• This simple, yet effective guided relaxation is designed to give you the tools to rebuild your energy levels, stamina, strength, and motivation.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Screenshots
What's new
- Version: 9.4
- Updated:
- We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Price History
- Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- Universal Relaxation Ltd
- Platforms: iOS Apps (25)
- Lists: 0 + 1
- Points: 9 + 545 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
0 ☹️
Rankings
0 ☹️
Lists
0 ☹️
Reviews
Be the first to review 🌟
Additional Information
- Version: 9.4
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 12.4 and up - Size:
87 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
4.3(29) - Updated:
- Release Date:
Contacts
- Website:
https://andrewjohnson.co.uk/
«Power Nap with AJ» is a Health & Fitness app for iOS, developed by «Universal Relaxation Ltd». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. On App Store, the current store rating is 4.3 based on 29 votes. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Power Nap with AJ». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
Power Nap with AJ Short URL: Copied!- 🌟 Share
- App Store
You may also like
-
- Power Nap Assist - NapKit
- iOS Apps: Health & Fitness By: Laurent Peignault
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.1.3 NapKit is the first app to use vibrations from your iPhone or Apple Watch, inspired by the soothing purrs of a cat, to optimize your power naps. It helps you fall asleep and wake up ... ⥯
-
- Nap&Up - Micro-naps
- iOS Apps: Health & Fitness By: NAP&UP
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 2.0.2 This application only works if you have an access code provided by your company. Your company put in place a Nap&Up nap space? Then this application is for you! Your Nap&Up space is ... ⥯
-
- Power Monkey Training
- iOS Apps: Health & Fitness By: Power Monkey Fitness Equipment Inc.
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 72 (4.6) Version: 4.3.2 WHAT IS THE POWER MONKEY TRAINING APP? A movement training app designed to help you achieve your fitness goals. + OVER 20 GYMNASTICS AND WEIGHTLIFTING training programs help you build ... ⥯
-
- Power Plate®
- iOS Apps: Health & Fitness By: Power Plate
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 32 (3.5) Version: 3.0.6 The new Power Plate app is a great resource to ensure you have a world-class experience with your Power Plate products and vibration training. - Take OnDemand Power Plate classes - ... ⥯
-
- Power Personal Training Gym
- iOS Apps: Health & Fitness By: Power Personal Training LTD
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 7.808.0 The Power is in your hands. The POWER app is the gateway to your goals. It s how you book your SGPT sessions, your classes and access a hub of guidance designed to boost your health ... ⥯
-
- Power Moves
- iOS Apps: Health & Fitness By: Power Moves
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 3.48 MOVE WITH PURPOSE Welcome to Power Moves Pilates. A progressive, functional, movement experience. Featuring two extensive studio spaces, our luxe, boutique-style studio is renowned for ⥯
-
- Power Athletics
- iOS Apps: Health & Fitness By: Power Athletics lLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 1 (5.0) Version: 5.13.0 Elevate your health and wellness with the cutting-edge Power Athletics fitness app! Whether at home or on the go, seamlessly log and manage your fitness and nutrition goals. ... ⥯
-
- Power in Motion Gym
- iOS Apps: Health & Fitness By: Power in Motion LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 7.700.0 Purchase memberships or day passes, book your tour to check out the facility - first workout is free, book an infrared sauna session, and more in the Power in Motion App. Download the ... ⥯
-
- Power Nation by Tony Horton
- iOS Apps: Health & Fitness By: POWER NATION PRODUCTIONS, LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 20 (4.3) Version: 3.28.0 Tony Horton created The Power of 4 because for years he watched people make great strides in health and fitness just to revert back to where they started, or worse. This program ... ⥯
-
- Power Plate Training
- iOS Apps: Health & Fitness By: Power Plate GmbH
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 2 (1.0) Version: 3.0.28 The Power Plate App with over 100 comprehensive video programs and featuring more than 1,300 individualized training videos with virtual trainers. You can also create your very own ... ⥯
-
- Power Yoga Canada - PYC
- iOS Apps: Health & Fitness By: Power Yoga Canada
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 7.900.0 Download the Power Yoga Canada app today to plan and schedule your classes! From this mobile app you can view class schedules, sign-up for classes, and be the first to know about ... ⥯
-
- Power Design Fitness Center
- iOS Apps: Health & Fitness By: Power Design Inc.
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 1 (5.0) Version: 7.808.0 This app is for Power Design employees. Employees can download the PDI Fitness Center app to activate membership, view the class schedule, check sport court availability and ... ⥯
-
- Power Up at Big Shark
- iOS Apps: Health & Fitness By: Power Up at Big Shark, LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 7.601.0 Download the Power Up at Big Shark App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio s ... ⥯
-
- Power Mixx Fitness
- iOS Apps: Health & Fitness By: Power Mixx Fitness
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 7.808.0 Download the Power Mixx Fitness App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio s ... ⥯