| Разработчик: | Nathan Man (1) | ||
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| App Store | |||
Описание
Why this app
Whether you’re new to pull ups or chasing advanced skills, you’ll get structured guidance and visual cues that remove the guesswork.
6 Structured Programs
Zero → First Pull Up: beginner progressions to earn your first strict rep
Strict Pull Ups Foundation: form, tempo, and controlled sets
Volume Builder: add reps and stamina for bigger pull up sets
Weighted Pull Ups: progressive strength with plate/belt loading
Archer Pull Ups: unilateral control & stability for advanced athletes
Muscle-Up Pathway: transition drills, explosive pulls, and skill prep
Train smarter
Clear instructions & diagrams show exactly how to perform each exercise
Built-in rest timer with presets and vibration cues for perfect pacing
Achievement badges per program to drive streaks and consistency
Progress checkpoints: in-app milestones tell you when to advance
Technique tips: common mistakes, grip cues, and scaling options
Designed for everyone
Beginners learn proper technique; intermediate lifters grow volume; streetlifters build strength with weighted pull ups, archer pull ups, and muscle ups. Every program emphasizes safe progression, form, and sustainable gains.
Start your Pull Ups journey today—follow the plan, hit your rest, earn your badge, and watch the reps climb.
Disclaimer: This app provides general fitness guidance and is not a substitute for professional medical advice. Train within your limits and consult a physician if needed.
Что нового
- Версия: 1.0
- Обновлено:
Цена
- Сегодня: Бесплатно
- Минимум: Бесплатно
- Максимум: Бесплатно
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Разработчик
- Nathan Man
- Платформы: iOS Приложения (1)
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Дополнительная информация
- Версия: 1.0
- Категория:
iOS Приложения›Здоровье и фитнес - Операционные системы:
iPad,iPhone,iOS 15.1 и выше - Размер:
40 Mb - Поддерживаемые языки:
English - Возрастные ограничения:
4+ - App Store Рейтинг:
0 - Обновлено:
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Pull Ups: Training Program Короткий URL: Скопировано!- 🌟 Поделиться
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