| Developer: | Nexoft Yazilim Limited Sirketi (21) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 390 (4.8) ¡ | ||
| App Store | |||
Description
Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.
Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.
Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!
Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;
-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches
Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Trainin" app by Nexoft Mobile for free stretching exercises!
We will sync your data with the Apple Health to give you better insights, if you give permit to sync
Screenshots
What's new
- Version: 3.0.8
- Updated:
- Enjoy enhanced landscape mode, a smarter Discover tab, improved meal plans, and our brand-new Body Scan feature!
Price History
- Today: Free
- Minimum: Free
- Maximum: Free
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Developer
- Nexoft Yazilim Limited Sirketi
- Platforms: iOS Apps (21)
- Lists: 0 + 0
- Points: 4 + 3,674 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
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Additional Information
- Version: 3.0.8
- Category:
iOS Apps›Health & Fitness - OS:
Apple Watch,iPad,iPhone,iOS 14 and up - Size:
135 Mb - Supported Languages:
Arabic,Chinese,English,French,German,Italian,Japanese,Korean,Polish,Portuguese,Russian,Spanish,Turkish - Content Rating:
4+ - App Store Rating:
4.8(390) - Updated:
- Release Date:
Contacts
https://www.nexoftmobile.com/stretching-workouts «Stretching & Flexibility» is a Health & Fitness app for iOS, developed by «Nexoft Yazilim Limited Sirketi». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. On App Store, the current store rating is 4.8 based on 390 votes. Available languages: Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Turkish. AppAgg continuously tracks the price history, ratings, and user feedback for «Stretching & Flexibility». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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