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| Developer: | Hassan Dofil (32) | ||
| Price: | * Free | ||
| Score: | 690 Bronze | ||
| Rankings: | 0 | ||
| Comments: | 0 Add a comment | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| +1 Points | |||
Description
Self-Reflection is a calm, private journaling app designed to help you pause, understand your thoughts, and build emotional awareness through daily reflection.
Whether you’re managing stress, exploring mindfulness, or building a journaling habit, Self-Reflection gives you the tools to check in with yourself — clearly and consistently.
Key Features
Calendar-Based Journaling
• Browse reflections in a clean, date-based calendar
• View daily summaries at a glance
• Write multiple reflections per day
• Easily revisit past thoughts and experiences
Guided Reflection Prompts
• Daily prompts to encourage meaningful self-reflection
• Categories include Gratitude, Self-Awareness, Emotions, Decisions, and Growth
• Structured questions for quick reflection
• Optional free-form notes for deeper journaling
Mood Tracking
• Log your daily mood in seconds
• Add notes for context
• Visual mood indicators over time
• Spot emotional patterns and trends
Wellness Tools
• Breathing Exercises: Guided 4-7-8 breathing with calming animations
• Fasting Tracker: Track intermittent fasting with flexible goals
• Meditation Practices: Simple techniques with clear guidance and benefits
Personal Insights
• Review your reflection history over time
• Track consistency and progress
• Export entries as JSON or CSV
• Privacy-first design — your data stays on your device
Why Practice Self-Reflection?
Regular journaling and reflection can help you:
• Reduce stress and anxiety
• Improve emotional awareness
• Understand patterns in thoughts and moods
• Strengthen focus and clarity
• Build healthier daily habits
Perfect For
• Personal growth and self-improvement
• Stress and emotional management
• Mindfulness and meditation practices
• Building a daily reflection habit
• Anyone seeking clarity and balance
Privacy & Peace of Mind
• No accounts required
• No cloud dependency
• All data stored locally
• Full control over your reflections
Start Reflecting Today
Take a few quiet moments each day to check in with yourself. Download Self-Reflection and make mindful reflection part of your daily routine.
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* In-App Purchases - Current price: Free
- Minimum: Free
- Maximum: Free
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AppAgg Score
690
Estimated AppAgg Score for
Self Reflection
690 Bronze
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Short URL: Copied!
What's new
- Version: 1.0
- Last Updated:
Additional Information
https://orbitrock.com/ios-apps/self-reflectionDeveloper
- Hassan Dofil
- Platforms: iOS Apps (31) iOS Games (1)
- Lists: 0 + 0
- Points: 4 + 2 ¡
- Rankings: 0
- Comments: 0
- Deals: 0
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Summary
Self Reflection Short URL: Copied!- Share
- App Store
«Self Reflection» is a Reference app for iOS, developed by «Hassan Dofil». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings on AppAgg. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Self Reflection». AppAgg does not host applications or distribute software. All trademarks, logos and screenshots belong to their respective owners. Subscribe to this app or follow its RSS feed to get notified about future deals or updates.
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